Celebrating non-scale victories (NSVs) has always been a cornerstone of the Whole30 program. Now we want to highlight and celebrate some of the NSVs our community shares with us on a daily basis.We have highlighted and want to celebrate some of the non-scale victories (NSV's) our community shares with us on a daily basis.
Celebrating non-scale victories has always been a cornerstone of the Whole30 program. NSVs are how we honor all of the amazing ways that you transform your life during the program. Read on to hear more about why we celebrate NSVs.Celebrating non-scale victories has always been a cornerstone of the Whole30 program. Hear more about why we celebrate NSVs.
Congratulations, Whole30’er! You’ve successfully completed 30 days of the Whole30 program—no small feat! (Yes, we know the most famous line of the Whole30 is, “This is not hard,” but as we explain in the preface of The Whole30… we knew this would be hard, and we are so proud of...
From Whole30 co-founder Melissa Urban, who uses her bathroom scale to make sure her luggage is under 50 pounds You’re just about finished with your Whole30, and already starting to think about the reintroduction period. Are you going to do our Fast Track, or the Slow Roll? (See page 42 in...
We first read Hilarie’s story while simultaneously planning our #IAMWHOLE30 Instagram campaign and fielding a ton of interview requests from mainstream media, all of whom were asking about the Whole30 weight loss benefits. Her tale was a breath of fresh air, music to our ears… because the scale played absolutely zero role...