Our @whole30recipes Instagram feed brings you delicious, Whole30 Approved recipes all day, every day. And, in our new series, The Best of @Whole30Recipes, we’ll be bringing them to our blog! Each week, we’ll feature a new mini-collection of our favorite recipes. This week, we’ve got a special collection of recipes to make your Thanksgiving […]
Archives for November 2014


It Starts With Food, Now Available as an Audiobook!
We know, we know… you read the title of this post and thought just one word: FINALLY. It may have taken us two and a half years, but the audiobook version of It Starts With Food is now available via Audible, iTunes, and Amazon. Hoorah! Our hope is that this new format will […]

Dear Melissa: Talking Whole30 with Friends and Family
Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new Food Freedom habits, and figuring out how to make this lifestyle work in the real world. Today, we’re discussing how to talk about Whole30 with friends and family without sounding judgmental or preachy. […]

The Best of Whole30 Recipes: Baby It’s Cold Outside
Our @whole30recipes Instagram feed brings you delicious, Whole30 Approved recipes all day, every day. And, in our new series, The Best of @Whole30Recipes, we’ll be bringing them to our blog! Each week, we’ll feature a new mini-collection of our favorite recipes. This week, recipes to warm you on these cold fall days. Whole30 Zuppa […]

Dear Melissa: Your Whole30 Holiday Strategy
Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new Food Freedom habits, and figuring out how to make this lifestyle work in the real world. Today, we’re talking about how to make sure your Whole30 holiday is as family-friendly and stress-free as […]

The Best of Whole30 Recipes: On The Side
Our @whole30recipes Instagram feed brings you delicious, Whole30 Approved recipes all day, every day. And, in our new series, The Best of @Whole30Recipes, we’ll be bringing them to our blog! Each week, we’ll feature a new mini-collection of our favorite recipes. This week, we’re suggesting sides to pair with your perfect proteins! Sliced […]

Dear Melissa: Grammy’s Feelings vs. the Whole30
Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new Food Freedom habits, and figuring out how to make this lifestyle work in the real world. Today, we’re talking about shortened versions of the Whole30 program and when it’s appropriate to take on […]