Some pre-holiday “food” for thought from Whole30’s own Melissa Hartwig: ‘Tis the season… of gift-guides, braving the malls, internet shopping, and wondering what you get the people in your life who already have everything they need. Check out Melissa’s Holiday Gift Guide, and remember, celebrating the season isn’t about what you unwrap… it’s about sharing gratitude, love, and joy with those you love.
Archives for November 2016
We’re just three weeks away from the U.S. and Canadian release of The Whole30 Cookbook (coming December 6th!), and we can’t wait to share more than 150 brand new, totally Whole30-compliant recipes with you. The #Whole30 Cookbook pre-order sneak peek + @melissahartwig_ January tour dates! #Whole30Cookbook Click To Tweet The The Whole30 […]
As one Whole30’er on Instagram pointed out recently: “Am I missing something, or is Thanksgiving actually a pretty easy meal to make Whole30 compliant? I mean… turkey, potatoes, green beans, sweet potatoes… it doesn’t seem like much of a stretch!” We agree; if a Whole30-compliant Thanksgiving feast is your aim, […]
You’re reading a Dear Melissa Replay, where we re-post some of the most popular entries in Melissa Hartwig’s regular Whole30 advice column. Dear Melissa addresses your questions and concerns about transitioning into or completing a Whole30, successfully sticking to your new Food Freedom habits, and figuring out how to make this lifestyle […]
Here at Whole30 HQ, we prefer to celebrate non-scale victories over weight loss when we share Whole30 success stories. When Lauren sent her fantastic list of her four non-scale victories to us, coupled with her emotional and brave journey to food freedom, we knew we had to share it with our community. Be sure to click through and read which four non-scale victories resonated with her most – her story is truly inspiring.
Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new Food Freedom habits, and figuring out how to make a healthy, sustainable lifestyle work in the real world. Today, I’m walking you through a holiday party strategy designed to keep you healthy and keep […]
Our @whole30recipes Instagram feed brings you delicious, Whole30 compliant recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring our favorites to the blog. Looking for Whole30 Shareable Bites, Part One? Click here. Earlier this week, we reminded you that we usually don’t recommend a […]