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Dear Melissa: Why Can’t I Eat What My Friends Eat?

…often linked with autoimmune conditions. Fibromyalgia doesn’t appear to be autoimmune in nature either, but symptomatically overlaps with many autoimmune illnesses, and is thought to be an abnormal response to…

Even More Whole30-Friendly Recipes

…your Whole30.) The Autoimmune Paleo Cookbook Those with autoimmune diseases like multiple sclerosis, Hashimoto’s thyroiditis, celiac disease, and rheumatoid arthritis are finding freedom from their symptoms via an autoimmune Paleo…

34: Cold Showers with Ed Sheeran | Just Melissa

…cold showers and ice baths may even provide relief from depression, autoimmune conditions and neurological conditions like Parkinson’s. Now I’m not going to talk about boosting your metabolism from cold…

08: Your Budget is your Baby | Tiffany Aliche

…bills automatically. That’s it. And so same sticking to a budget doesn’t have to be difficult because the money lands automatically. If you have direct deposit and the transfer from…