Dear Melissa: No, Really, How Many Meals?

…snack? I’m scared that I am overeating and I want to get the best results possible! –Jess, Missouri Dear @melissahartwig_: How many #Whole30 meals when my days are extra-long? #DearMelissa Click…

Dear Melissa Replay: Day Ten Tantrums

You’re reading a Dear Melissa Replay, where we re-post some of the most popular entries in Melissa Hartwig’s regular Whole30 advice column. Dear Melissa addresses your questions and concerns about…

Dear Melissa Replay: What Adulty Beverage Is Best?

You’re reading a Dear Melissa Replay, where we re-post some of the most popular entries in Melissa Hartwig’s regular Whole30 advice column. Dear Melissa addresses your questions and concerns about…

Dear Melissa Replay: Can You Do the Whole30 Forever?

You’re reading a Dear Melissa Replay, where we re-post some of the most popular entries in Melissa Hartwig’s regular Whole30 advice column. Dear Melissa addresses your questions and concerns about…

Dear Melissa: Everything I Reintroduce Seems to Hurt

…didn’t go so well, but you find you can eat a small amount of fresh mozzarella or sheep’s milk cheddar without any symptoms. Rough #Whole30 reintroduction? Read today’s #DearMelissa. @melissahartwig_…

Dear Melissa: Am I My Brother’s Whole30 Keeper?

…break the rules! How should I respond to her? –Bea, on Instagram Dear @melissahartwig_, is it my job to tough-love another Whole30’er into compliance? Click To Tweet Dear Bea, I…

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