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Peaceful mornings with Whole30 and nutpods

…To Win nutpods We’re celebrating our Whole30 Approved partnership with nutpods with a social media giveaway. Head over to our Instagram page to find out how to win. Header image,…

Happy Whole9 Thanksgiving

…potato that it’s just not necessary. Ingredients: 1 tsp of cinnamon 1/2 tsp nutmeg 1/4 c coconut oil (melted) 1 large (around 1lb size) sweet potato 1 small (around 1-1.5…

NEW Whole30 Rules: Chips and Coconut Aminos

…or roast potato wedges. But please, no deep-frying. That should go without saying. Coconut Aminos Coconut aminos (a soy sauce substitute made from coconut) came on the Whole30 scene around…

Nutrition Guide for Fitness and Wellness Facilities

…Become a Whole9 Nutrition Partner Today For more information about implementing the Whole9 Nutrition Guide in your facility and to receive a detailed preview of our Nutrition Guide, visit http://nutritionguide.whole9life.com….

Fifteen Whole30 Recipes for Thanksgiving

Nutpods 1/3 c. Boiling Water Ground Cinnamon Instructions ADD boiling water to tea bag in mug. Steep 6 1/2 minutes. Heat Nutpods in milk frother or with saucepan. If heating…

Steal This Meal: Thanksgiving, Part III

…2 beaten eggs 3/4 cup coconut milk Directions: For the crust:  Throughly mix all ingredients together except for the coconut flour. Add the coconut flour in and mix well to…

A Healthy Whole9 Thanksgiving

…a different nut instead of the pecans, such as hazelnuts, pistachios, or pine nuts. Ingredients: 1 head cauliflower, separated into florets and run through the shredding disk of a food…