NOW AVAILABLE PLANT-BASED WHOLE30

A Vegetarian Whole30: Laurice’s Story

…Instagram, using a hashtag we hadn’t seen much—#vegetarianwhole30. While we provide resources on our website and in It Starts With Food for vegans and vegetarians doing our Whole30 program, the…

Plant-Based Whole30 and Personal Growth

…a good time to ask you for grace.) In ISWF, in a special section for vegetarians and vegans, I wrote: “If your primary reason for becoming vegetarian or vegan was…

9 Tips for Introducing Your Kids to New Foods

…My first Whole30 in May of 2015 was a pescatarian Whole30. In college, I became a vegetarian because I thought it was healthier and I believed it was better for the…

Dear Melissa: First Dates on the Whole30

…Have the “how you eat” conversation ahead of time, before you get to the restaurant. You can open with, “Are you vegetarian?” Or “What are some of your favorite foods?”…

Whole30 101: Which Whole30 Book Do I Need?

…reset. If you’re vegetarian/pescetarian (will eat eggs and fish), stick with The Whole30 and read the special chapter just for you (page 120). This book gives you everything you need…

Whole30 Downloads

Vegetarian/Vegan Shopping List This list eliminates Whole30 foods like beef, pork, chicken broth, lard, etc. (but does include fish and butter/ghee for our pescetarian friends). Whole30 Low-FODMAP Shopping List Our standard shopping list…

Media

…Just Launched a New Plant-Based Program POPSUGAR Fitness There’s a New Version of Whole30 and this One is Fully Plant-Based Vegetarian Times 10 Vegan Recipes that Support Your Plant-Based Whole30…

Free quickstart guide badge