Chelsea Long lives in San Diego with her husband and three kids. Formerly an English as a Second Language instructor at the University level, Chelsea shifted her interest to holistic health after giving birth to her son. Her degrees in Communications and Education serve her well as she works with the Whole30 team to support content and branded content projects. Chelsea is a registered yoga teacher (RYT 200) and is passionate about helping others find healing through yoga, meditation, and nutrition.
St. Louis Ribs and Potato Wedges make the perfect late summer dish.These delicious and satisfying Whole30 St. Louis Ribs and Potato Wedges are begging to be made and shared with your family and friends.
Experiences of Food Freedom are as diverse as our community. Read Food Freedom Snapshots from Whole30 Coach Floritza Gomez and Whole30 HQ Content Manager Chelsea Long.Finding your Food Freedom? Read Food Freedom Snapshots from Whole30 Coach Floritza Gomez and Whole30 HQ Content Manager Chelsea Long
This quick and easy Whole30 breakfast bowl hits all of the right notes ... golden potatoes, runny eggs, tender bacon, and satisfying avocado.Crispy potatoes, savory bacon, and runny eggs … this simple and tasty Whole30 breakfast bowl hits all of the right notes.
You don't have to spend hours in the kitchen to create fun, nourishing, and tasty meals for your family; just take inspiration from our collection of 5 Ingredient or Less recipes. Each recipe is based on our Ingredient Meal template of a protein, some produce, and a source of healthy...This easy, delicious 5 Ingredient Chicken Salad is a great option for making lunchtime as seamless as possible during work at home days.
Learn how to use awareness in helping kids connect food and behavior and embrace this healthy, happy, sustainable way of eating.Learn how you can bring awareness in helping kids connect food and behavior and embrace a Whole30-inspired way of eating.
Original post by Robin Strathdee; updated by Chelsea Long. In part 1, we shared a few strategies for dealing with other people’s food–what your kids eat when they’re away from home. Today, let’s talk about some situations you’re likely to encounter other people’s food and how to apply your plan in...Sooner or later, your kids will come face to face with OPF: Other People’s Food. We'll share three options for how to implement a plan for your kids' diet.
Original post by Robin Strathdee; updated by Chelsea Long. As parents, we do everything we can to keep our kids safe and healthy. We cover them in sunscreen, make them wear their seat belts, and teach them how to cross the street safely. When we make the change to a...Sooner or later, your kids will come face to face with OPF: Other People’s Food. We'll share three options for how to approach OPF in this post.
Kate Baldacci, former vegetarian and mom of three, shares her family's journey and 9 tips for introducing your kids to new foods.Whole30 Coach Kate Baldacci explains why she transitioned her family from plant-based to Whole30, and shares 9 tips for introducing your kids to new foods.
Learn 5 tips for a nursing Whole30 from Chelsea Long's own experience as well as knowledge from the Whole30 community!Are you doing a nursing Whole30? Here are five tips for a nursing Whole30 from Whole30 mama Chelsea Long and other parents in our community.
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