From Whole30 headmistress Melissa Hartwig, who has been known to happily eat cold Applegate hot dogs on flights. When our Whole30 Approved partner Applegate pitched us the idea of a “Clean Slate. Clean Plate.” campaign for January, my first question was, “What do you guys mean by ‘clean?’” If you […]
Today is the day. The Whole30 Fast & Easy Cookbook and The Whole30 Day By Day are available today in the U.S. or Canada, wherever books are sold! Two BRAND NEW #Whole30 books released today! #januarywhole30 #holidayseason Click To Tweet Here at Whole30 HQ, we’ve been waiting for months to […]
Some pre-holiday “food” for thought from Whole30’s own Melissa Hartwig: ‘Tis the season… of gift-guides, braving the malls, internet shopping, and wondering what you get the people in your life who already have everything they need. Check out Melissa’s Holiday Gift Guide, and remember, celebrating the season isn’t about what you unwrap… it’s about sharing gratitude, love, and joy with those you love.
The Whole30 Fast & Easy Cookbook is available everywhere NEXT WEEK on December 5, and today we’re giving you a preview of a dish that will work for your Whole30 breakfast OR dinner: Roasted Potato and Kale Hash with Eggs. Want even more recipes from The Whole30 Fast & Easy […]
Dear Melissa, I’ve been reading Food Freedom Forever, because I’m determined to maintain my healthy balance this holiday season. I love the idea of mini-resets thrown in between parties and events to keep me on track, but do I really need to follow ALL the Whole30 rules during these? It […]
It’s the Friday before U.S. Thanksgiving, which means you’re most likely going to spend this weekend grocery shopping, planning and prepping. When we asked the Whole30 community what kind of holiday resource would be most helpful this year, they said: everything. A Melissa Hartwig pep talk. Lots of yummy Whole30 […]
The Whole30 Fast & Easy Cookbook won’t be available until December 5 (less than a month away!), but you can cook a dish from the book today! This recipe for Pork Chops and Squash over Green Onions is a fantastic weeknight dinner, especially now that winter squashes are in season. […]
Our neighbors to the north, we love you. (Especially your gorgeous mountain landscapes, which Whole30 hiking aficionados Melissa and Jen rank among their most favorite hikes in the world.) Throughout the years, our U.S.-based team has supported your Whole30 efforts as best we can, knowing you don’t have access to […]
One of the things we love about Whole30 is how it helps people craft a new relationship with food, and cooking is a huge part of the journey. For many of us, Whole30 was what made us love pulling out the pots and pans, chopping vegetables and rolling up our […]
Do you have trouble sleeping while on your Whole30? Sleep expert Dr. Kirk Parsley explains why and gives you several strategies to try out to get a better night’s sleep on your Whole30 and beyond. Doctor Parsley has been a member of the American Academy of Sleep Medicine since 2006 and served as Naval Special Warfare’s expert on Sleep Medicine. He has lectured extensively on sleep, wellness, traumatic brain injury (TBI), and hormonal optimization and is currently completing an e-book on sleep optimization.