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Shanna

Shanna Keller, our Chief Content Officer, hails from Boise, Idaho, where she lives with her husband Alan and a poorly-behaved terrier named Olly. She has spent her career telling stories of life transformation on social, web, e-mail and print media platforms. In addition to celebrating Whole30 successes and stories online, Shanna loves to cook, read, and climb.
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The Whole30 Slow Cooker Preview: Classic BBQ Ribs with Brussels Sprouts

from Whole30 Headmistress Melissa Urban, who JUST CAN’T STOP writing books for you You know how I keep saying every good idea I have comes from YOU, my Whole30 community? The Whole30 Slow Cooker cookbook is no exception. The DMs, emails, and comments have been flooding in since last year,...Sample this easy and delicious recipe from Melissa Urban's new cookbook: The Whole30 Slow Cooker
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A Whole30 Summer Menu from Good Food Cookbook

Over here at Whole30 HQ, we’re embracing summer with fresh and delicious grilled recipes that make the most of summer produce. We snagged THREE exclusive sneak peek recipes from The Whole Smiths Good Food Cookbook that absolutely fit the bill. [Tweet “Three summer-y recipes from @thewholesmiths Good Food Cookbook. Fire up...Looking for the perfect Whole30 summer meal? These recipes from The Whole Smiths Good Food Cookbook are ideal ... just throw 'em on the grill and feast.
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Chipotle-Lime Shrimp from The Whole Smith’s Good Food Cookbook

Today, the very first Whole30 Endorsed cookbook hits the shelf at your favorite book retailer. The Whole Smith’s Good Food Cookbook is the debut cookbook from Michelle Smith. It contains 150 delicious, family-friendly recipes to support your Whole30 and Food Freedom. [Tweet “Good Food Cookbook by @thewholesmiths out TODAY! 150...The perfect summertime, throw-it-on-the-grill recipe from Michelle Smith's brand new, Whole30 Endorsed Good Food Cookbook.
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Three Summer-y Whole30 Recipes, Featuring ButcherBox

Since we launched our Whole30 Approved affiliate partnership with ButcherBox last spring, thousands of Whole30’ers have signed up for the subscription service. In fact, it’s one of our most popular initiatives ever! Through ButcherBox, you’ll get the highest-quality grass-fed beef, pastured pork, and free range chicken available, on a budget...Want $20 off your first ButcherBox, plus free Whole30 Bacon AND free shipping? Yes please! And, we created three Whole30 recipes perfect for summer grilling.
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The Whole30 Fast & Easy Cookbook: Shredded Barbecue Chicken on Sweet Potato “Buns”

Today, we’re sharing a Whole30 twist on standard BBQ fare from The Whole30 Fast & Easy Cookbook. This knife-and-fork open-face sandwich feature the flavors of a classic Southern-style BBQ sandwich without the high sugar and carb content—and with nutrient-rich sweet potatoes. This dish would be perfect for upcoming Memorial Day...This Whole30 twist on standard BBQ fare is a fantastic dish for upcoming graduation parties or Memorial Day celebrations.
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Broccoli Chicken Ranch Potatoes from The Whole Smith’s Good Food Cookbook

Michelle Smith has been making Whole30 compatible recipes for years and sharing them on The Whole Smiths blog and @thewholesmiths Instagram. We love her easy 30-second homemade mayo; her relatable sense of humor; and her family-friendly, flavorful recipes. That’s why we can’t wait for June 5th, the day that Michelle’s The...We can’t wait for June 5th, the day that Michelle’s The Whole Smiths Good Food Cookbook is available. Good Food Cookbook is the first Whole30 Endorsed cookbook. The best part? Half of the dishes a
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The Whole30 Fast and Easy Cookbook: Roasted Potato and Kale Hash with Eggs

The Whole30 Fast & Easy Cookbook is available everywhere NEXT WEEK on December 5, and today we’re giving you a preview of a dish that will work for your Whole30 breakfast OR dinner: Roasted Potato and Kale Hash with Eggs. Want even more recipes from The Whole30 Fast & Easy...
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The Whole30 Fast & Easy Cookbook: Pork Chops and Squash over Green Onions

The Whole30 Fast & Easy Cookbook won’t be available until December 5 (less than a month away!), but you can cook a dish from the book today! This recipe for Pork Chops and Squash over Green Onions is a fast Whole30 weeknight meal, especially now that winter squashes are in...Deliciously crispy green onions, served with perfectly seasoned pork and lightly caramelized butternut squash ... a delicious Whole30 weeknight dinner.
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Introducing Natura Market: Whole30 Approved and Compatible Food in Canada

Our neighbors to the north, we love you. (Especially your gorgeous mountain landscapes, which Whole30 hiking aficionados Melissa and Jen rank among their most favorite hikes in the world.) Throughout the years, our U.S.-based team has supported your Whole30 efforts as best we can, knowing you don’t have access to...Looking for Whole30 Approved and compatible items north of the border? We're so excited about our new partners at Natura Market. (PS: SHIPPING IS FREE.)
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