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Shanna

Shanna Keller, our Chief Content Officer, hails from Boise, Idaho, where she lives with her husband Alan and a poorly-behaved terrier named Olly. She has spent her career telling stories of life transformation on social, web, e-mail and print media platforms. In addition to celebrating Whole30 successes and stories online, Shanna loves to cook, read, and climb.
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How One Chef is Bringing Whole30 to Health Care

One of the things we love about Whole30 is how it helps people craft a new relationship with food, and cooking is a huge part of the journey. For many of us, Whole30 was what made us love pulling out the pots and pans, chopping vegetables and rolling up our...
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Introducing Whole30 Approved Sizzlefish

Seafood is a excellent source of protein for your Whole30 meals, but it isn’t always easy to find a convenient, reliable source of top quality, wild-caught fish. That’s why we’re excited about our newest Whole30 Approved partners at Sizzlefish, who are passionate about sourcing the very best seafood and delivering it...With their brand new Whole30 Approved collection, our partners at Sizzlefish are committed to sourcing and selling the highest-quality, wild caught fish.
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Whole30 Soup To Go, with Vital Proteins

Looking for a tote-able Whole30 lunch? We took inspiration from recent @Whole30Recipes contributors like Paleo Paparazzi and Sodium Girl and built these Pho-inspired mason jar meals made easy with Vital Proteins Bone Broth Collagen. Use the guide below to create your ideal meal in a jar. When you’re ready to...Looking for a nutrient-packed Whole30 lunch to-go? Build your own soup in a jar using our suggestions... or experiment and create your own!
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Making Whole30 Mini Meals with ZÜPA NOMA

Around Whole30 HQ, ZÜPA NOMA soups are a favorite Whole30 on-the-go option. We like sipping on them during brainstorming sessions and packing them in the cooler for road trips. One of our favorite Whole30 on-the-go strategies is to build mini-meals around our favorite ZÜPA NOMA flavors. Take one of these...Whole30 mini-meals are clutch in those "Whole30 emergency" situations. Take a peek at some of our favorite mini-meals, and learn how to build your own!
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Whole30 for the Whole Family, Featuring Primal Kitchen Foods

Our Whole30 Approved partners at Primal Kitchen® make delicious condiments, dressings, and oils from nourishing ingredients to help you get flavorful, nutritious Whole30 dishes on the table fast. You save time and effort, and your kiddos scarf down their dinner… everyone’s happy! You can find Primal Kitchen products nationwide in Whole...Cooking for your crew this #SeptemberWhole30? These four family-friendly recipes from The Defined Dish are adult AND kiddo approved.
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Whole30 Approved: Veggie Noodle Co.

with recipes from Laura Miner @CookatHomeMom We are thrilled to introduce you to our newest Whole30 Approved partner: Veggie Noodle Co. They offer organic, pre-spiralized veggies (zucchini, sweet potato, butternut squash, and beet) in a few different “noodle” shapes including spirals, Veggiccine™ (their smooth and easy take on fettuccine), and...So much to love about these organic, pre-spiralized veggies from Veggie Noodle Co. Our three summer-y recipes show off their endless Whole30 potential.
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Sneak Peek: The Primal Kitchen Cookbook

From Whole30 headmistress Melissa Urban: We don’t lend our Whole30 stamp of approval or trademark to many book projects. I need to have a close personal relationship with the author, their recipes must be within in the spirit and intention of our program, and they have to be closely connected...
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Five Instant Pot Hacks for Your Whole30 Meal Prep

This is the fourth post in our Instant Pot Pressure Cooker recipe series. This counter top appliance is popular among our Whole30 community, and Whole30 compatible Instant Pot recipes are one of our most-requested resources on social media. Sarah Steffens, our in-house recipe creative, is sharing her favorite recipes for...Make your Whole30 a little more easier and convenient with these five Instant Pot meal prep hacks.
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