Liilu Hansen

Whole30 Senior Executive Assistant

Liilu Hansen

0 total articles

BA in History and Scandinavian Studies

Yoga E-RTY500

Liilu Hansen comes to Whole30 from the health and fitness industry where she has worked 16 years as an accomplished E-RYT500 yoga teacher and anatomy educator. She’s taught extensively within yoga communities that deal specifically with trauma and addiction, and leads trainings, retreats, and classes throughout the US as well as internationally in Denmark and Vietnam. She is passionate about her work with Whole30 and thrives in her position supporting the HQ team and connecting with the community. As a single parent to four busy teenagers, Liilu fills any spare time she gets with traveling and reading.

    Two women and two men sit in meditation with their eyes closed
    Yoga for Mental Health and Digestion

    It’s very common for our digestive health to mirror our mental health. Yoga can be a helpful tool to aid mental health and digestion. Learn five yoga poses for digestive health from Liilu Hansen and an eating meditation from Cynthu Muthusamy.

    Lindsay Rhodes smiling at the camera.

    Lindsay Rhodes

    Digital Marketing Coordinator

    Lindsay Rhodes, our Digital Marketing Coordinator, currently resides in Ann Arbor, MI. She attended Butler University where she received her B.S. in Marketing and a minor in Strategic Communication. Previously, Lindsay has worked for management consulting firms as a marketing consultant and as a campus recruiter. A huge sports lover, Lindsay loves playing basketball, volleyball, and beach volleyball in her free time. When she’s not diving for a ball, she enjoys reading, traveling , and spending time with friends.