Liz Parrent
Senior Content Marketing Manager
19 total articles
Liz Parrent is our Senior Content Marketing Manager. She comes to Whole30 with over a decade of CPG and marketing experience in the health and wellness space. Having been a part of Primal Kitchen’s founding and pre-acquisition team, Liz holds a long-standing, deep passion for the Whole30 community and the transformative power of a whole foods-focused lifestyle.
Liz is an Ohio native residing in Thousand Oaks, California, with her husband Pierce, daughter Maya, and two cats that rule the house. When she’s not scouring TikTok for the latest food trends, she can be found hunting for her next fantasy book addiction.
Instant Pot Lemony Chicken Soup
This easy Instant Pot Lemony Chicken Soup is as comforting as a hug from a friend. Full of classic chicken soup flavor, and a little extra zip from lemon, this is a recipe you’ll want on repeat all year long. While many chicken soup recipes get their flavor by simmering chicken in water, this one …
Chicken Salad with Yai’s Thai Almond Sauce
Ever had a week so busy that you couldn’t even fathom turning the stove on? We’ve all been there. During those times, it’s important to save your mental energy wherever you can. One great way to do so is to keep the fridge stocked with easy grab-and-go food. A big bowl of chicken salad is …
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5 Easy Recipes Where Salad Dressing is the Secret Hero
It’s time to let your salad dressing live up to its tasty potential. To unleash its delicious ability to add flavor to more foods than just lettuce. And to bring the zing to easy recipes that save time and effort without sacrificing taste. That’s because salad dressing is basically a cheat code for quick, easy, …
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Holiday Potato Recipes That Deliver Comfort and Joy
Very few foods are as beloved when cooked crispy as they are transformed into what can accurately, but not flatteringly, be called a mush. But the humble potato is one such food—and there is, Indeed, a potato recipe for every occasion. From side dishes to soups, hashes to meatless mains, you’ll find potatoes working to …
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Whole30 Recipes Wrapped — Best of 2022!
With the start of a New Year (and hello, January Whole30!), it’s the perfect time to try out new recipes and explore different flavors and cuisines. However, that doesn’t mean we should forget our tried-and-true favorites! Whole30 Recipes Wrapped, brings back the top 10 fan-favorites of 2022 — so you can walk down memory lane …
ARTICLES BY Liz Parrent
