Dear Melissa, I am 16 years old, turning 17 soon. My birthday is coming up and I need your advice on how I should celebrate my birthday on the Whole30. I did the Whole30 once and I fell in love with it. I am wanting to continue it, but I […]
Today, we’re sharing a Whole30 twist on standard BBQ fare from The Whole30 Fast & Easy Cookbook. This knife-and-fork open-face sandwich feature the flavors of a classic Southern-style BBQ sandwich without the high sugar and carb content—and with nutrient-rich sweet potatoes. This dish would be perfect for upcoming Memorial Day […]
Are you nearing the end of your Whole30 and still struggling with a raging Sugar Dragon? Melissa outlines her best strategies as she helps a woman struggling with the end of her Whole30, faced with a Sugar Dragon still breathing fire. If you’re still dreaming of pizza and ice cream near the end of your program, this is the post for you.
Can you do Whole30 for the rest of your life? This is one of the most popular questions we receive, and one of the most important topics to fully understand as you take what you learn during a Whole30 reset and turn it into a sustainable lifestyle. Read Melissa’s two-part answer on the blog.
In this Dear Melissa, we’re tackling a very popular question and talking to those of you with an unruly spouse who, despite your best efforts, just doesn’t lend enough support you during your program together. Doing the Whole30 together can provide incredible benefits, but can pose some serious challenges. Read Melissa’s favorite strategies here.