Whole30 Easy Italian Dressing

Easy Whole30 Italian Dressing

Making your own Whole30 salad dressing is a great way to save money and use simple ingredients you probably already have on hand, like olive oil, vinegar, and a handful of common dried herbs and spices. This Easy Whole30 Italian dressing is great on everything. This dressing is FULL of...Looking for a compatible Italian dressing? It's simple to make your own; just make a batch of our Easy Whole30 Italian Dressing.
Three jars containing citrus-ginger salmon salad.

Citrus-Ginger Salmon Salad

By Brian Kavanagh of The Sophisticated Caveman Colorful, veggie packed, sweet, and kicky, this citrus-ginger salmon salad is the perfect dish to enjoy during your lunch hour at work. This recipe makes enough for 3-4 salads, prep them on a Sunday and enjoy throughout the week. Like this style of...This citrus-ginger salmon salad is the perfect dish to enjoy during your lunch hour at work. Prep on Sunday & enjoy through the week.
A kitchen table with a blue checkered table cloth with blue candles, and five place settings

5 Holiday Foods: From Tradition to Table

Take a journey through history and place just by examining five popular holiday foods that are typically on the table this time of year.Take a journey through history and place just by examining five popular holiday foods that are typically on the table this time of year.
Whole30 Buffalo Chicken Casserole

Whole30 Buffalo Chicken Casserole

Buffalo chicken is almost always a guaranteed win, and this easy-to-prepare Whole30 Buffalo Chicken Casserole is a lifesaver on busy weeknights. This flavorful and satisfying dish is perfect for anyone following the Whole30 program or anyone looking for a delicious gluten-free, dairy-free meal. This casserole is made with cooked and...Chicken breast, ghee, veggies, lots of spices, and a bit of ranch dressing make up this simple Whole30 Buffalo Chicken Casserole.
Bacon-Ranch-Kale-and-Potato-Mash-

Bacon Ranch Kale and Potato Mash with Polish Sausage

We paired savory Polish sausages from Teton Waters Ranch with our own tangy Whole30 House Ranch dressing for to create this cozy, filling, and nutritious winter dish.Pair Polish sausages from Teton Waters Ranch with Whole30 House Ranch dressing for to create this filling & nutritious winter dish.
Whole30 Blog Post Header Mashed Sweet Potato

Whole30 Mashed Sweet Potatoes

By Sarah Steffens Mashed potatoes are often the first thing on the table to get gobbled up and luckily, making them couldn’t be easier. Boil the potatoes, add some ghee or coconut oil, and finish with coconut milk and a bit of salt and pepper. Potatoes, ghee and coconut milk...These Whole30 Mashed Sweet Potatoes are a delicious, creamy gift that we all need this year. Make it this week for your holiday dinner.
Hero Image Whole30 and Food Freedom Holidays

10 Whole30 Thanksgiving Recipes for 2020

Is your holiday gathering immediate-family only this year? We rounded up 10 of our favorite Whole30 Thanksgiving recipes from the Whole30 Recipes Instagram feed to suit smaller, more intimate celebrations. Appetizer: Bounty Board from @stephanie_may Start your family off on the right note with a grazing board from Stephanie May....Is your holiday gathering immediate-family only this year? We rounded up 10 Whole30 Thanksgiving recipes to suit smaller celebrations.
Whole30 Chicken Pot Pie Soup Dairy Free

Chicken Pot Pie Soup

Skip the crust and make this delicious Whole30 Chicken Pot Pie Soup, perfect for a cold winter night. This soup boasts tender chicken and sweet veggies in a rich, creamy broth. Put this on your dinner menu this week and dig in! To start, you’ll simmer chopped baby gold potatoes...Don’t skip making this Whole30 Chicken Pot Pie Soup. It's so good, you'll want to make a double batch and reap the leftover rewards.
Hero Image Whole30 and Food Freedom Holidays

Ask an Expert: Five Perspectives on Food, Family and the Holidays

The holiday season is approaching, and although this year will look different in many households, many of your concerns remain the same. You want to know how to navigate your Whole30 at holiday events, what recipes you can make that are compatible; to talk about Whole30 to family members that...
Dairy Free Whole30 Loaded Baked Potato Soup

Loaded Baked Potato Soup

If you’ve somehow made it this far in life without making Loaded Baked Potato Soup, this recipe is just for you! This creamy and flavorful cozy recipe boasts all the classic loaded baked potato ingredients you know and love. Better yet, it takes just 10 minutes to prep! This dish...Whole30 Loaded Baked Potato Soup is just the creamy, satisfying dish that you've been searching for. Try this easy recipe tonight!
Whole30 Hasselback Sweet Potatoes Thanksgiving Holidays Side Dish

Whole30 Hasselback Sweet Potatoes

By Sarah Steffens There’s so many things to love about potatoes, and if you’re looking for another fantastic way to prepare them, try this recipe for Whole30 Hasselback Sweet Potatoes. Hasselback Potatoes are prepared by making small slits in the potatoes, and baking them with oil or ghee for wonderful...Whole30 Hasselback Sweet Potatoes are crispy and delicious. Have them as a side dish at your next get-together or family meal.
Program Rules_FODMAPs

Whole30 And FODMAPs: A Physician’s Perspective

Still experiencing troublesome gastrointestinal symptoms, even though you stuck perfectly to your Whole30 program? High-FODMAP foods could be the culprit. Download our UPDATED official low-FODMAP Grocery Shopping List, in partnership with Dr. Michael Ruscio, DNM, DC.Still experiencing troublesome gastrointestinal symptoms, even though you stuck perfectly to your Whole30 program? FODMAPs could be the culprit.
prepare for school year

How Parents Can Best Prepare for the School Year

By Meghan Fitzgerald of Tinkergarten There is so much uncertainty this fall and the upcoming school year. With all the different school schedules and policies being implemented, it’s difficult to anticipate what’s to come and even harder to know how to best prepare your family. If someone had told me...
make ahead lunch header

Your Make-Ahead Lunch Strategy

This post is sponsored by Applegate. Click here to see the entire Whole30 Approved collection at Applegate and to download a coupon for $1 off any Applegate® product. by Stephanie Greunke, RD. Ready for a break in the kitchen? After making 3+ meals a day for months now (due to...
Whole30 Crispy Brussels Sprouts

Whole30 Crispy Brussels Sprouts

With simple ingredients and a few easy steps, you'll have these Crispy Brussels Sprouts on your table in no time.Try these easy Whole30 Crispy Brussels Sprouts. These sprouts are sauteed in a skillet until the edges and golden and crispy.
Houe Ranch Whole30 Twice Baked Potatoes HERO

Twice-Baked Ranch Potatoes

Bring the steakhouse home with these creamy-on-the-inside, toasty-on-the outside twice-baked potatoes. It goes without saying that although they make a great side to any type of protein, they’re perfect with steak and a crisp green salad.
Secret Sauce Whole30 Two Patty Burger HERO

Crispy Two-Patty Burgers with Caramelized Onions and Secret Sauce

This is a knife-and-fork, Whole30 take on a certain burger-and-fries franchise that’s very popular on the West Coast. The secret to the burger’s tastiness is dividing a single portion of meat into two patties and cooking them in a cast-iron skillet, which increases the surface area of meat that gets...
Elderberry Vinaigrette Whole30 Pork Tenderloin HERO

Pork Tenderloin with Endive-Frisée-Apple-Squash Salad

A touch of sweetness from the apples and squash balances the pleasant bitterness of the endive and frisée in this salad that’s perfect for that day in late summer when there’s that first hint of fall in the air.
Creamy Balsamic Whole30 Tomato Tonato Salad HERO

Summer Tomato “Tonnato” Salad

Traditional Italian tonnato is a creamy, umami-packed mayonnaise-based sauce made with anchovies, capers, and canned tuna used to dress raw or steamed or grilled veggies, hard-boiled eggs, tomatoes, cooked chicken. This fresh twist on that concept celebrates late-summer tomatoes and the ease of canned tuna as a protein source and...
Secret Sauce Whole30 Broccolini HERO

Broccolini with Pancetta

Broccolini isn’t baby broccoli, though it may look like it. It’s a cross between standard-issue broccoli and a Chinese broccoli called gai lan. It has a mellower flavor than regular broccoli and a nice crisp texture. But if you can’t find Broccolini, you can use baby broccoli.
Buffalo Vinaigrette Whole30 Buffalo Chicken Tacos with Avocado Crema HERO

Buffalo Chicken Lettuce Wraps with Avocado Crema

The crunchy slaw and creamy crema cool the zestiness of the shredded Buffalo chicken in these fresh and yummy tacos.The crunchy slaw and creamy crema cool the zestiness of these shredded Buffalo chicken tacos in this fresh and yummy dish.
Buffalo Vinaigrette Whole30 Buffalo Potato Salad HERO

Creamy Buffalo Potato Salad

The dressing for this fun take on potato salad is a combination of Whole30-compatible ranch dressing and buffalo sauce. It gets the characteristic creaminess you want in your potato salad from the ranch and a lip-tingling spike of vinegary heat from the hot sauce.The dressing for this Buffalo potato salad has the characteristic creaminess you want in your potato salad with a spike of vinegary heat.
Buffalo Vinaigrette Whole30 Buffalo Chicken Salad HERO

Air Fryer Buffalo Chicken Salad

The air fryer cooks up the tangy and spicy chicken breasts quickly and retains their juiciness. If you don’t have an air fryer, follow the oven method.This air fryer Buffalo chicken Salad is a tangy, spicy, fresh spin on a classic grilled chicken salad. No air fryer? Use the oven method!
Carrot and Beet Slaw

Carrot and Beet Slaw

The tart and fruity flavor of the Elderberry Vinaigrette is a wonderful complement to the sweetness of the carrots, beets, and golden raisins in this beautiful slaw. Pair it with grilled pork, chicken, or salmon.
Roasted Sheet-Pan Salmon with Grapefruit and Asparagus

Roasted Sheet-Pan Salmon with Grapefruit and Asparagus

The natural sugars in the grapefruit caramelize and the grapefruit flavor intensifies as it roasts, adding a brightness and freshness to both the salmon and asparagus.Try this Roasted Sheet-Pan Salmon with Grapefruit and Asparagus for a restaurant-level Whole30 meal without a lot of time in the kitchen!