Steal This Meal: Salmon with Creamy Avocado Spread

Our first Steal This Meal submission comes from Alycia, gym owner and Whole30 participant. Ashley and her husband Justin attended our nutrition workshop at CrossFit King of Prussia earlier this year, and just opened their own affiliate, CrossFit Aspire. Alycia writes: […]

Steal This Meal: Sunshine Chicken and Roasted Roots

Welcome to the first edition of Whole9’s newest feature – Steal This Meal. The below is a complete meal, and all ingredients are detailed. Most importantly, the entire menu – main course, side dish and salad – are 100% Whole30-approved. The nutty flavor of Sunshine Sauce goes perfectly with chicken and roasted carrots, while the crisp mandarin and avocado salad is a sweet, cool contrast. […]

Life after your first Whole30

We’re about a week out from the completion of our Road Trip Whole30, and it’s time to start thinking (and talking) about what some of you are going to do when your 30 days are up. More on this topic as the big day approaches, but today we’d like to hit on a question reader Diana posted on our site last week. Diana wrote: […]

Whole30 Recipe Book: Summerland Mango Salsa

We started our Whole30 the day we left the Keys, but that doesn’t mean we indulged too much while visiting Captain Tom and Susan. We spent most of our days eating fresh fish, caught right off the back of the Urban Renewal. The last night of our visit, we decided to leave the fish to the Captain, but prep the rest of the meal ourselves, using fresh and local ingredients. Enter Dallas’ on-the-spot creation – Summerland Mango Salsa. […]

Testify

This post is a call to arms for those of you who have completed a Whole30, attended one of our workshops, worked through our intensive four week consulting program. This is a place for you to sound off and make yourself heard […]