It’s Not Me – It’s You

Part 2 of this special 2-part series Last week in Part 1, we gave you five reasons why friends and family may be unsupportive (or downright sabotaging) of your health and fitness pursuits. Today, we’re going to tell you what to do about it. In the original story, a Paleo-eating girl faced serious peer-pressure (in …

With Friends Like These…

Part 1 of a special 2-part series Last summer, we were at breakfast in San Diego at one of our favorite restaurants – The Mission. While we did not indulge in their famous French toast on that trip, the table of four women next to us were sharing one large portion. All but one of the …

A Whole30® Fourth of July

U.S. Independence Day is just around the corner, but your independence – from bland potato salad, gut-bomb-brownies, and greasy chips and dips – starts NOW. We’re kicking off another official Whole30® (sponsored by It Starts With Food) on August 1st, but it’s never too early to start incorporating Good Food dishes into your party recipe repertoire. Backyard …