This story came to us via Lauren @ourwholeclan on Instagram, where she chronicles the Whole30 meals she makes for her family. I heard about the Whole30 while I was in labor with my seventh (yes, SEVENTH) child. You know: active labor, with preeclampsia, an extra 40 pounds, worrying about my health and […]
This is the second post in a series from Bailey Ryan of Paleo Bailey. Bailey is a Whole30’er who changed her life and experienced tons of non-scale victories (and significant weight loss), all while working 12-hour, overnight nursing shifts. In this series, she’ll share her story and the strategies that […]
This is the first post in a series from Bailey Ryan of Paleo Bailey. Bailey is a Whole30’er who changed her life and experienced tons of non-scale victories (and lost more than 120 pounds!), all while working 12-hour, overnight nursing shifts. In this series, she’ll share her story and the […]
Here at Whole30 HQ, we prefer to celebrate non-scale victories over weight loss when we share Whole30 success stories. When Lauren sent her fantastic list of her four non-scale victories to us, coupled with her emotional and brave journey to food freedom, we knew we had to share it with our community. Be sure to click through and read which four non-scale victories resonated with her most – her story is truly inspiring.
Annie of the Epicure Annie Instagram account has been an active member of the Whole30 community since 2015. After experiencing significant weight loss, Annie bravely worked on developing a mindful, gracious approach toward eating. This mentality, plus her commitment to the healthy habits that she learned through her Whole30 experience, is the foundation of her food freedom.