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Good Food Kids: A Parent’s Plan for Dealing with Other People’s Food (Part Two)

By Robin Strathdee, who just told the school nurse that rice cereal every day for breakfast is not an acceptable choice for a kindergartner. Last time we chatted, we brainstormed a few strategies for dealing with what your kids eat when they’re away from home. But a strategy is no good if it doesn’t apply …

Good Food Kids: A Parent’s Plan for Dealing With Other People’s Food (Part One)

By Robin Strathdee, who likes to keep it firmly between the lines…most of the time. It’s bound to happen. Sooner or later, your kids will come face to face with OPF: Other People’s Food. As parents, we do everything we can to keep our kids safe and healthy. We cover them in sunscreen, we make …

A is for Awareness

We recently received a note from Kristin M., who attended our recent Foundations of Nutirtion workshop in Colorado.  Kristin wrote: “We as a family (including our 11 year old son, and two daughters ages 9 and 5) have been doing the Whole 30 since April 17th.  My son says he feels “powerful and strong”, my …

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