Yes, you can succeed at the #SeptemberWhole30. How do we know? Because millions of Whole30’ers just like you have done it. (Click here to read some of their inspiring stories.) No matter what your concern is—overwhelmed by meal planning; finding Whole30 Approved products; prepping and cooking every meal—after years of […]
Our friend Maria Barton of Maria Makes is a meal-prep wizard, and from time to time she shares her meal planning and prepping tips with us. (Click here for her instructions on how to meal prep Whole30 taco salad.) Today, she’s sharing her delicious recipe for Whole30 Buffalo Chicken Salad, […]
Our @whole30recipes Instagram feed brings you delicious, Whole30 compliant recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring our favorites to the blog. Here at Whole30 HQ we’re currently riding out a giant heatwave that’s affecting pretty much the entire continental U.S. It’s making […]
Taking a road trip or camping trip during your Whole30 might seem daunting, but you can do both quite easily with a good amount of our two favorite Whole30 keys to success — planning and preparation. We’ve outlined what you need to know about taking your Whole30 food on a road trip or camping adventure—what to pack, what to prioritize, and other ideas to support your Whole30 reset while away from home.
Let us guess… you want to commit to the #SeptemberWhole30, but you’ve got reservations. You’re overwhelmed by the idea of planning and cooking so many Whole30 meals from scratch. You aren’t sure what to do about those emergency travel moments (you know, like when your flight is delayed and you’re […]
This is the fourth post in our Instant Pot Pressure Cooker recipe series. This counter top appliance is popular among our Whole30 community, and Whole30 compliant Instant Pot recipes are one of our most-requested resources on social media. Sarah Steffens, our in-house recipe creative, is sharing her favorite recipes for […]
From Whole30 headmistress Melissa Hartwig, who works really hard to make the program both effective and easy to follow: It’s been a long time since I’ve issued any changes to the Whole30 rules; the last was in 2014, when we brought back the white potato. Making a rule change is a really big deal; it’s a huge communication effort to share the new information with millions of people worldwide and update all of our books and resources. Here are two new Whole30 rules, effective April 1, 2017.
13Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new Food Freedom habits, and figuring out how to make a healthy, sustainable lifestyle work in the real world. Dear Melissa, I drive all day for work/ I work “in the field” with no […]
By Sarah Steffens, L.A.-based personal chef and official Whole30 Recipe Creative. This is part two in a series about preparing and planning for your Whole30. (Find part one here.) It’s time to celebrate all of the delicious recipes you will be making during your #JanuaryWhole30! You may be excited about […]
Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new Food Freedom habits, and figuring out how to make a healthy, sustainable lifestyle work in the real world. Today, in the thick of the holiday party season, I’m helping you decide what to drink […]