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Black-Eyed Peas Masala

This Black-Eyed Peas Masala is a delicious Indian-inspired meal that is packed with plant-based protein and plenty of beneficial fiber.

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Breakfast

Whole30 Breakfast Casserole

One of my favorite holiday memories is a cozy and delicious breakfast my mom would prepare each year for our family to enjoy before we opened our stockings: a big breakfast casserole, cut fruit, sausage, coffee.

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Asian-Inspired Crispy Chicken Stir Fry

Get ready to feel like you’re splurging on a takeout dish from your favorite Asian restaurant with this Asian-Inspired Crispy Chicken stir fry!

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Buffalo Chicken Meatballs

We love buffalo chicken recipes and meatballs here at Whole30, so why not put them together in a Buffalo Chicken Meatballs recipe?

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Chinese Five Spice Chicken Wings

Wings are such a fun appetizer or easy dinner main dish, and these Chinese Five Spice wings fit the bill.

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Fan-Favorite Whole30 Recipes

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  • Soups, Stews and Chilis

Whole30 Hamburger Soup

This hamburger soup is a favorite recipe from our family archives! 
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Asian-Inspired Crispy Chicken Stir Fry

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Asparagus Springtime Stew in the Instant Pot

Ring in spring with the newest addition to our Instant Pot Pressure Cooker recipe series.
  • Events and Holidays
  • Salads

Watermelon Mojito Salad

This 15-minute, Whole30 Watermelon Mojito Salad takes summer's favorite fruit to the next level with a lime and mint twist.
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  • Instant Pot

Five Instant Pot Hacks for Your Whole30 Meal Prep

This is the fourth post in our Instant Pot Pressure Cooker recipe series.
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  • Instant Pot
  • Made By Whole30

Dairy-Free Cheeseburger Casserole

What if you could take all the flavors of a cheeseburger and put it into a warm, cozy, Whole30-compatible casserole?
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Bacon Ranch Kale and Potato Mash with Polish Sausage

We paired savory Polish sausages from Teton Waters Ranch with our own tangy Whole30 House Ranch dressing for to create this cozy, filling, and nutritious winter dish.

Taste Our Latest Culinary Creations

Whole30 Black Pepper Chicken

This stunning Indian Black Pepper Chicken Bowl comes together with a few ingredients from your pantry. Perfect for potlucks or a simple weekday meal!

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Whole30 Italian Chopped Salad

This Whole30 Italian Chopped Salad is simple to put together, requires no cooking, and includes a quick-to-make dressing for loads of classic flavor.

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Whole30 Poke Bowl

Try this no-cook, budget-friendly Whole30 Poke Bowl for a restaurant favorite that's a BREEZE to make at home.

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Whole30 Breakfast Kabobs

These Whole30 breakfast kabobs are quick, easy, and oh-so-fun! Air fry or oven bake for a delicious eggless breakfast with minimal effo

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Find your new favorite meal

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  • Breakfast
Egg Bhurji (Indian-Spiced Scrambled Eggs)
Reinvigorate breakfast with these bold, veggie-loaded Indian-Spiced Scrambled Eggs.
  • Drinks and Mocktails
How to make homemade nut milk
Making homemade nut milk is easier than it seems.
Plant-Based Black-Eyed Peas with Miso
Enjoy this phenomenal, umami-rich recipe for Plant-Based Black-Eyed Peas from private chef Rosie Godycki.
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  • Soups, Stews and Chilis
Whole30 Chicken Korma
Whole30 Chicken Korma: Enjoy a dairy-free twist on a beloved Indian dish, with no compromise on flavor or creaminess.
Two-Ingredient Red Lentil Tortillas
Add more protein, iron, and fiber into your Plant-Based Whole30 with these Two-Ingredient Red Lentil Tortillas.
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  • Soups, Stews and Chilis
Whole30 Lamb and Pumpkin Chili
Make a date with Whole30 Lamb and Pumpkin Chili.
Plant-Based Burger Steak with Mushroom Gravy and Roasted Veggies
This plant-based burger steak is hearty, comforting, and packed with protein.
Cheesy-Whole30-Recipes
  • Appetizers and Snacks
  • Entrée
15 “Cheesy” Whole30 Recipes
When embarking on a Whole30 journey, many might sigh at the thought of giving up cheese. But fear not! The culinary landscape is rich...
  • Appetizers and Snacks
  • Whole30 Approved
Whole30 Cheese Ball, Two Ways!
These easy Whole30 "cheese" balls are PERFECT for snacking and entertaining during your Whole30 or for anyone whose Food Freedom does not include dairy.
Easy Red Lentil Tofu
This recipe is made with red lentils, water, and spices, making it an excellent option if you avoid soy due to allergy or preference.
Plant-Based Whole30 Chana Saag
This Plant-Based Whole30 Chickpea and Spinach Curry is the perfect protein-rich dish to savor the richness of traditional Indian flavors.
  • Appetizers and Snacks
  • Dips, Sauces and Dressings
  • Events and Holidays
Whole30 Buffalo Chicken Dip
Try this Whole30 Buffalo Chicken Dip for any easy appetizer or dinner with minimal prep.
  • Drinks and Mocktails
  • Events and Holidays
Whole30 Pom-Cran Mocktail
Try this fizzy no-alcohol spritzer for a festive sip that won't leave you fuzzy!
  • Drinks and Mocktails
  • Events and Holidays
Cinnamon Apple Spice Mocktail
Navigating the social scene during the holiday season can be a delightful yet daunting experience, especially for those who opt for non-alcoholic beverages.
  • Appetizers and Snacks
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  • Events and Holidays
Steamed Mussels in Cherry Tomato Broth
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