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Christies Story

Christie Discovers Food Freedom: A Whole30 Success Story

Christie's story isn’t about a specific medical condition resolved or weight loss accomplished; it’s about finally feeling like you’re in control of the food you’re eating for the first time in a long time, and the kind of self-confidence and empowerment that brings. When we read Christie’s story, and immediately...
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A Whole30 in Croatia (and More International Whole30’ers)

This post is part of our ongoing Whole30 success stories series. To submit your own Whole30 success story, contact [email protected]. As the Whole30 community continues to grow and spread worldwide, we’ve been receiving stories from people all over the world who are changing their health, habits and relationship with food...
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Whole30 and Food Addiction: Courtney’s Story

"Through the Whole30, I finally found a happy medium where I can see a healthy, happy life in my future. It is high time that I practice what I preach on a daily basis and accept that I, just like my patients, am stronger than my excuses. I have a...In her own words, Whole30'er Courtney describes how The Whole30 helped her face and work through her difficult relationship with food.
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Whole30 Success Story: Rob H. and Type-1 Diabetes

From Melissa Urban, Whole30 headmistress I first read about Rob Howe’s Whole30 results on Instagram (@robhowe21). Rob, a type-1 diabetic, posted a photo of his fasting blood sugar (a little high on Day 1 of his third Whole30), but shared the results from his first two programs; he reduced his basal insulin...
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The Whole30 and Cerebral Palsy: Victoria’s Story

This post is part of our ongoing Whole30 success stories series. To submit your own Whole30 success story, contact [email protected]. Since the Whole30 program was first created in 2009, we’ve read hundreds (if not thousands) of your success stories. They all touch our hearts, and fill us with gratitude that...
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Losing More Than Weight: Amber’s Whole30 Story

This post comes to us from Amber Hill of Amber Lately. Amber’s story is part of our ongoing Whole30 success stories series. To submit your own Whole30 story, contact [email protected]. In Amber’s Own Words In August, my husband decided we would spend the entire month doing a Whole30. I thought he...
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Finding Breath and Restoring Health: Marlene’s story

Marlene’s story is part of our ongoing Whole30 success stories series. To submit your own Whole30 story, contact [email protected]. In Marlene’s Own Words Three and a half years ago I was a perfectly healthy woman. I ran 5k three times a week.  I walked everywhere, ate a good diet (I’m not...In her own words, Marlene shares her story of recovering her breath through the Whole30 program.
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