One of the most active sections of our free Whole30 Forum is the “Can I Have…” section. This is where Whole30’ers ask about ingredients that they wish to include as part of their Whole30 program—things like bee pollen, mesquite flour, or pea protein. Sometimes, we wonder if people really want to eat these things, or if …
Continue reading “Whole30 101: The Official “Can I Have…” Guide to the Whole30″
Since the creation of our Whole30 program in April 2009, we’ve cautioned against the Paleo-ification of poor food choices. In fact, this concept has been one of the cornerstones of the program, specifically requiring the elimination of Paleo brownies, pizza and pancakes for the duration of your Whole30. […]
We’ve heard it a million times – how can I afford to eat like this? (“Like this” meaning “Whole30” or a general Paleo diet.) We can’t argue the fact that it’s cheaper to eat a McDonald’s value meal than to craft your own healthy Paleo dish by hand… but then again, diabetes medication is pretty expensive too. […]
