Today, we wanted to introduce you to our newest Whole30 Approved partner, Brooklyn Biltong, because most of you probably haven’t heard of what they do, and we think you’re really going to dig it. What’s biltong? Glad you asked. A Biltong Primer It originated in South Africa. Biltong is a...
We’re thrilled about our newest Whole30 Approved partner, Primal Palate Organic Spices. We know that a successful Whole30 requires extra time in the kitchen to plan, prep, and cook. Primal Palate Organic Spices are a quick way to add flavor and creativity to your Whole30 meals, maximizing your time, effort,...
Here in the U.S. we’re deep into football season (or, what Whole30 co-founder Melissa Urban generally refers to as “sportsing”), and your tailgating and Sunday watch parties are in full swing. We firmly believe you can stay Whole30 compatible and make a delicious tailgating dish that everyone (even your “I’ll...
It’s tailgating season; that means the return of U.S. football (or what Whole30 co-founder Melissa Urban generally refers to as “sportsing”). However, that doesn’t mean you have to abandon your Whole30 to enjoy the big game. We’ve teamed up with Whole30 Approved partner PRE Brands and Jenn from Pretend it’s a Donut to...
From Melissa Urban, Whole30 co-creator We’ve worked hard over the last six years to make the Whole30 logical in its framework, as effective as possible across the broadest range of people, and easy to follow. Achieving and balancing all three of these factors with the same set of rules has proven challenging,...
During the course of your Whole30, we fully expect you’ll find yourself in a situation that requires what we call “emergency food.” When might you need to pack your own meal or hunt for good food on the fly? Travel by plane, train, or automobile Forgotten lunches or post-workout meals Busy days...
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Do’s and Don’ts Handout
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