THE WHOLE30 COOKBOOK

More than 150 Delicious and Totally Compatible Recipes to Help You Succeed with the Whole30 and Beyond

Still think the Whole30 is a diet? Not with recipes like these.

The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.

  • More than 150 recipes for main dishes, sides, dressings, and sauces
  • Tips to simplify, plan, and prepare meals to save time and money
  • Variations to turn one easy dish into two or three meals

Whether you’ve done the Whole30 once or five times—or just want to make a variety of satisfying, nourishing meals—this book will inspire you to change your life in 30 days with the Whole30 program.

“The Whole30 program has transformed the lives of millions of people around the world. It’s completely in line with what I usually prescribe as a starting point for my patients, and I can’t recommend it enough for those looking to radically improve their health and habits long-term.” —Frank Lipman, MD and New York Times best-selling author

DETAILS

Purchase: Amazon B&N Indie Bound Powell’s BAM Hudson Indigo Amazon.ca Amazon.uk iBooks

We encourage you to purchase your Whole30 books from Black-owned bookstores. Click here to for a list of bookstores that carry our books.

Join the discussion on social media with the hashtag #Whole30Cookbook.

For media requests, contact Breanne Sommer at Houghton Mifflin Harcourt.

Publication date: December 6, 2016
Publisher: Houghton Mifflin Harcourt (U.S.), Penguin Random House (Canada)
List Price: $30.00 USD/$38.90 CAD

Melissa Urban

Co-Founder / CEO

Melissa Urban is a six-time New York Times best-selling author who specializes in helping people establish healthy boundaries and successfully navigate habit change. She has been featured by the New York Times, People, the Wall Street Journal, Forbes, The Today Show, and Good Morning America, and ranks #19 on Greatists Top 100 Most Influential People in Health and Fitness. Melissa has presented more than 150 health and nutrition seminars worldwide, and is a prominent keynote speaker on boundaries, building community, health trends, and entrepreneurship. She lives in Salt Lake City, UT.