NOW AVAILABLE PLANT-BASED WHOLE30 Dear Melissa, I have done a few rounds of Whole30 and I am finally confident in my Food Freedom, making some pretty big changes in my diet and lifestyle over the past year. Throughout the process I have been very open with my close friends, and while they seemed to be supportive, lately it is …
Continue reading “Dear Melissa: After My Whole30, Do I Have to Give Up My Friends?”
There’s an entire section in Food Freedom Forever about one of the most important topics: Friends, Family, and Food. Three chapters are designed to help you talk to people in your life about your new, healthy lifestyle in a way that brings you closer together, not further apart. To give you an idea of the material covered in this section, here is a short video clip from the Food Freedom Forever video shoot.
