PLANT-BASED
…distinction: Salt: Made up of sodium + chloride. Sodium: The substance that may cause blood pressure to increase. Salt + High Blood Pressure The theory is that high sodium diets…
Search results for: tiger blood
Clarisa E.
My beautiful mom was sleeping horribly, had constant pain and swelling from arthritis and gout; and increased blood pressure, cholesterol, and weight gain. She is 75 years old and a…
How NOT to Win Friends and Influence Whole30
…carry way more weight than a few days of “I’ve found my Tiger Blood!” So, how can you be authentic with friends and family about your Whole30 experience without accidentally…
How NOT to Win Friends and Influence Whole30 (Replay)
…carry way more weight than a few days of “I’ve found my Tiger Blood!” So, how can you be authentic with friends and family about your Whole30 experience without accidentally…
Finish Strong! 12 Tips For Staying Whole30-Motivated, Featuring Whole Foods Market
…a breeze. Recipe inspiration: Use these Whole30 Instant Pot hacks for hard-boiled eggs, steamed veggies, shredded pork and chicken, spaghetti squash, and mashed potatoes in a hurry. Tiger Blood and…
07: Saying No to Social Invites + Your Self-Care Love Language + Recovering from Food Freedom Fumbles | Just Melissa
…only stay there for as long as you need for you to feel back in control of your food, for your tiger blood to kick in for your energy to…
Five Things Melissa Hartwig Learned from the Whole30
…So energy. Such happy. Very Tiger Blood. WOW. I know that’s the point, but no matter how many Whole30’s I do, the program still flips a switch in me and…
I’m Already Healthy… So Why Should I Whole30?
…improvement in energy levels. Many report waking up halfway through week two feeling like a switch has been flipped—that’s tiger blood, baby. Still others report waking without an alarm, feeling…
The Whole30 + Type 1 Diabetes
…importantly, eliminate my morning blood sugar highs. During this time I continued to wear my CGM and monitor my blood glucose to see the effects of removing certain foods (as…
