Program Rules Changes

…able to eat pre-packaged or restaurant food, because they all use iodized (table) salt. We made this an official exception in 2014. READ MORE HERE October 2011: Ghee/clarified butter made…

Five Things Melissa Hartwig Learned from the Whole30

…I am right now—slow rolling. Since my Whole30 has been over, I’ve eaten chicken sausage with added sugar, non-clarified butter, ketchup, and the regular old (cane sugar added) Sunbutter. Not…

A Day in the Whole30 Life with Primal Kitchen Foods

…blog today, featuring our favorite Whole30 Approved @primalkitchen products #ad Click To Tweet Breakfast: Greek Scramble over Roasted Butternut Toasts Ingredients For the Butternut “Toasts” ½ of a butternut squash,…

Whole30 On the Road & In the Wild (Part 1)

…accompany any of your meals. Photo: Safe Catch Nut Butters Almond Butter, Cashew Butter, Coconut Butter and (no sugar added) Sunbutter are all great to spread on veggies and fruit….

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