plant-base whole30 NOW AVAILABLE PLANT-BASED WHOLE30
Plant-Based Whole30 Tempeh Pineapple Stir Fry

Tempeh Pineapple Stir Fry

Loaded with flavor and veggies, this Tempeh Pineapple Stir Fry is the perfect excuse to skip your takeout routine! Featuring Plant-Based Whole30-compatible Lightlife Original Tempeh, fresh veggies, and sweet, juicy pineapple, this stir fry is bursting with flavor and packed with plenty of protein. This dish is ready in just...If you’re looking for a delicious and quick Plant-Based Whole30 meal, this Tempeh Pineapple Stir Fry will do the trick.
Plant-Based BBQ Sauce

Plant-Based Whole30 BBQ Sauce

A good sweet and tangy BBQ sauce is a pantry staple. But finding a store-bought version that is plant-based and no-sugar added can be a challenge. This homemade Plant-Based Whole30 BBQ Sauce is fast, easy, and budget-friendly! With a tomato paste base, simple dried spices, plus a bit of apple...This Plant-Based Whole30 BBQ sauce is perfect dip, spread on tofu kabobs, or load on plant-based burgers and hot dogs.
Tofu and Roasted Vegetable Sheet Pan Meal with Garlic Herb Tahini Sauce

Tofu Sheet Pan Meal with Garlic Herb Tahini

This quick and easy Tofu Sheet Pan Meal with Garlic Herb Tahini will make your taste buds sing! Herb-marinated tofu and a medley of hearty vegetables are the stars of the show — while a deliciously homemade tangy sauce brings the whole thing together. Tofu is a versatile and nutritious...This quick and easy Roasted Vegetable and Tofu Sheet Pan Meal with Garlic Herb Tahini will make your taste buds sing!

Tofu Quiche with Potato Crust

Perfect for a plant-based main course or a hearty side dish, this tofu quiche is sure to impress with its flavorful filling of tofu, mushrooms, zucchini, spinach, and savory herbs and spices. Thinly sliced russet potatoes replace traditional pie crust, giving it a satisfying texture while remaining gluten-free. This quiche...With a veggie-loaded filling and hearty potato crust, this plant-based tofu quiche packs a healthy punch of protein, nutrients, AND flavor!
Plant Based Whole30 Kung Pao Tempeh

Kung Pao Tempeh

This Kung Pao Tempeh is a plant-based stir fry bursting with flavor! The tempeh is steamed and then saturated in an easy marinade to give it just the right texture and taste. You can choose your heat level with this dish by adding or leaving out the Sichuan peppercorns and...Satisfy your takeout cravings with this Plant-Based Whole30 Kung Pao Tempeh. Serve atop steamed riced cauliflower or in lettuce cups!
The Plant-Based Whole30

What Are the Types of Tofu and How to Use Them

Tofu is an underrated plant-based protein in the United States. You may see it at the grocery store, but in most cases, it is highly underutilized. The unfamiliarity we have with tofu may lead us to question what is tofu? This article will cover the types of tofu and ways...Learn from vegan Registered Dietitian Rhyan Geiger about tofu, as she dives deeper into the different types of tofu and how to prepare them.
Plant Based Whole30 Miso Mushroom Chowder

Miso Mushroom Chowder

You’ll want to curl up with a bowl (or two) of this cozy vegan Miso Mushroom Chowder! It includes a delicious dairy-free “cream” made out of white beans, cashews, and miso. This gives the soup a protein boost and a satisfying, velvety texture. We love that this soup takes only...With only 15 minutes of hands on prep, you'll want to curl up with a bowl (or two) of this cozy vegan Miso Mushroom Chowder!
Plant-Based Whole30 Sesame Edamame Salad

Plant-Based Sesame Edamame Salad

Recipe and Photography by Ellie Yamanaka When your salad game needs a remix, turn to this easy Sesame Edamame Salad. Rich in protein, with plenty of crunch, then topped off with a homemade creamy dressing, it’s just the jolt your leafy-green routine needs. Start with your favorite salad greens and...This Plant-Based Sesame Edamame Salad is chockful of crunch and a great way to revamp your leafy-green routine.
Whole30 Plant Based Chili Stuffed Sweet Potatoes

Plant-Based Chili-Stuffed Sweet Potatoes

Recipe and Photography by Ellie Yamanaka Chili is a staple Whole30 meal. It’s simple enough to cook up in a single pot, easy to mix up based on the vegetables you have handy, and as comforting as it is nutritious. (Not to mention, you can make a big batch and...Served up in soft baked sweet potatoes, this chili is chock-full of savory flavor and plant-based protein.
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