Whole30 At Home Exit Survey

Daily Text Message Exit Survey

Did you love receiving daily text messages from me during your January Whole30? Have a great idea for how I can make them even better for next time? Take this short survey to give your feedback …. and, thanks! I appreciate your time. – XO, MU

  • 1 represents “Completely disappointed” and 5 represents “Thrilled beyond expectation.”

    Melissa's Prep Texts
  • Melissa's Morning Texts
  • Melissa's Evening Texts
  • Melissa's GIF Treats
  • Melissa's Bonus PDFs/ Graphics


Chief Content Officer

Shanna Keller, our Chief Content Officer, hails from Boise, Idaho, where she lives with her husband Alan and a poorly-behaved terrier named Olly. She has spent her career telling stories of life transformation on social, web, e-mail and print media platforms. In addition to celebrating Whole30 successes and stories online, Shanna loves to cook, read, and climb.