I saw my allergies improve, my clothes fit better, and I was able to stop using my acne treatment.
While attending a health fair, I was told I was overweight and borderline diabetic. I knew I needed to make some changes, so I began working with a dietitian. Although I was successful in improving my health, I was still struggling with allergies and acne. I heard about Whole30 from family members and decided to give it a shot. This was my first time completing a Whole30, and I saw my allergies improve, my clothes fit better, and I was able to stop using my acne treatment. Each time that I’ve finished a round of Whole30, I’ve experienced new, surprising Non-Scale Victories. More energy, higher stamina and libido, reduced anxiety, and I even stopped snoring. I know that every time I need to get back to my baseline, Whole30 works for me.