Erik F.

California

I saw my allergies improve, my clothes fit better, and I was able to stop using my acne treatment.

While attending a health fair, I was told I was overweight and borderline diabetic. I knew I needed to make some changes, so I began working with a dietitian. Although I was successful in improving my health, I was still struggling with allergies and acne. I heard about Whole30 from family members and decided to give it a shot. This was my first time completing a Whole30, and I saw my allergies improve, my clothes fit better, and I was able to stop using my acne treatment. Each time that I’ve finished a round of Whole30, I’ve experienced new, surprising Non-Scale Victories. More energy, higher stamina and libido, reduced anxiety, and I even stopped snoring. I know that every time I need to get back to my baseline, Whole30 works for me.

Published by Stephanie Kelley

Stephanie Kelley, our Social Media Content Manager, lives in Denver, CO and is a wife, mom and wanna-be shredding guitarist with an immense love for meeting and connecting with people. She thrives on sharing her life experiences, whether it’s writing a blog post about overcoming a personal struggle, creating a new song with her drummer husband, or simply sharing what she’s making for dinner. These experiences all matter to her, especially if she’s using her creativity and making meaningful connections along the way.