Chances are you have everything you need for this recipe on hand. It’s a Whole30 compatible spin on an old family stand by and a great go-to when you only have 30 minutes to get dinner on the table. Emily Nichols is school wellness & mental health professional, host of the Self Care Isn’t Selfish Podcast, fitness instructor and wife and mom to two little boys. She and her husband found Whole30 together in 2015 and it snowballed into completely changing their family’s life from the inside/out.Emily is passionate about helping other busy families like hers to find their way to not only their own version of food freedom and self care, but also changing their mindset to live their lives to the fullest.