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Plant-Based Whole30 Spiced Red Lentil Hummus Square
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Plant-Based Whole30 Spiced Red Lentil Hummus

Course Appetizer
Keyword Plant-based
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8

Ingredients

  • 2 cups water
  • 1 cup red lentils rinsed and drained
  • 1/2 tsp turmeric powder
  • 1 tsp salt (or to taste)
  • 2 cloves garlic
  • 3 tbsp tahini
  • 1 tbsp extra virgin olive oil
  • 3 tbsp lemon juice
  • 1/2 tsp cumin powder
  • 1/2 tsp chili powder (optional)
  • 1 ice cube

Instructions

  • BRING water to a boil, add your rinsed red lentils, and bring down to a simmer.
  • ADD your turmeric powder and salt, and allow the lentils to cook until all the water is absorbed while stirring occasionally. This should take about 15 to 20 minutes.
  • REMOVE the lentils from heat and allow to cool for 10 to 15 minutes.
  • ADD the cooked lentils to a food processor with the rest of the ingredients. Pulse until everything is blended and smooth.
  • CHECK for taste and consistency and adjust accordingly. If you find your hummus is too thick, add a bit of cold water and pulse again.
  • SCOOP the hummus into a serving bowl and garnish. I like to add a drizzle of olive oil, some fresh herbs, and some za’atar.