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Salt and Pepper Chicken Wings

These Salt and Pepper Chicken Wings are not only Whole30, gluten-free, and dairy-free, but they use just baking powder, salt, pepper, and oil spray – making them egg-free and nut-free too!
Course Appetizer, dinner, lunch
Keyword Air Fryer, chicken, wings
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 people

Ingredients

  • 2 lbs chicken wings
  • 1 tbsp baking powder
  • 1 tsp salt
  • 1 tsp pepper
  • cooking oil

Instructions

  • PREHEAT oven to 475°F, if using the oven method. Line a rimmed baking sheet with parchment and set a cooling rack inside the baking sheet. Spray baking sheet with cooking oil.
  • PAT chicken wings dry.
  • COMBINE chicken wings, baking powder, salt and pepper in a medium bowl.
  • PLACE coated chicken wings on a baking sheet or air fryer basket that has been sprayed with cooking oil. Spray wings generously with cooking oil.
  • OVEN: Bake at 475°F for 15 minutes, until golden, flip, and then bake for another 15 minutes until golden brown and crispy.
  • AIR FRYER: Air fry at 400°F for 10-11 minutes until golden, flip or toss, and then air fry for another 10-11 minutes until crispy.
  • SERVE hot and enjoy!