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4.75 from 4 votes

Whole30 Dry Rub

Want an easy budget-friendly seasoning to make flavorful meat? Try our Whole30 dry-rub! So quick and simple to make. Gluten and sugar-free and delicious on chicken, tri tip, wings, ribs and more!
This recipe Makes: 1/4 cup or 4 tablespoons of rub
Course seasonings
Keyword seasonings
Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1 tbsp paprika
  • 1 tbsp salt
  • 1.5 tsp garlic powder or granulated garlic
  • 1.5 tsp onion powder or granulated onion
  • 1.5 tsp chili powder
  • 1.5 tsp ground mustard
  • 1 tsp ground black pepper

Instructions

  • COMBINE all ingredients in a small bowl or jar. Sprinkle and rub onto the outside of the meat directly prior to cooking, or let sit in the fridge overnight for maximum flavor absorption.
  • STORE extra rub in a sealed container in the pantry for up to 6 months.