Two-Ingredient Red Lentil Tortillas
Add more protein, iron, and fiber into your Plant-Based Whole30 with these Two-Ingredient Red Lentil Tortillas.
Servings 8 tortillas
Ingredients
- 1 cup red lentils
- 2 cups water
- 1/2 tsp garlic powder optional
Instructions
- Rinse the lentils in water until the water runs clear.
- Add the lentils and two cups of water into a large bowl and cover with a towel. Let the lentils soak overnight or for 6 to 8 hours.
- After the lentils are soaked, do not drain the water. Place the lentils and any remaining water into a blender. If you’d like to add the garlic powder, add that to the blender, too. Blend high for about 60 to 90 seconds or until the lentils form a pancake consistency batter.
- Scoop out the mixture using a ¼ measuring cup and pour it into a well-seasoned or lightly oiled pan.
- Spread the batter as thin as possible using a spoon if needed. If the tortillas aren’t thin, they will look like pancakes. Cook them for 1 to 2 minutes per side and cool on a cooling rack.
- Store in the refrigerator in an airtight container for up to 7 to 9 days.