Whole30 Lemon Garlic Chicken is mixed with a perfectly spiced coconut curry and served on a bed of cauliflower rice.
Course dinner, entree, lunch
Keyword chicken, curry
Prep Time 5 minutesminutes
Cook Time 25 minutesminutes
Total Time 30 minutesminutes
Servings 2
Ingredients
2tbspolive oil
1small white oniondiced
1red bell peppercut into 1” pieces
1/2tbspgingerminced
2cloves garlicminced
1tspkosher salt
1tspturmeric
1tspcumin
1tspgaram masala
4tspcurry powder
113.5 oz can coconut milk
1.5cupscrushed tomato
2cupsfrozen cauliflower rice
2Whole30 Lemon Garlic Chicken breastsdrained from marinade and diced
Instructions
Prepare the Curry
IN a medium saucepan or pot, add 2 tbsp of olive oil and diced onions. Cook over medium heat and stir occasionally until the onions start to turn translucent, about 7 minutes.
ADD the bell pepper, ginger, and garlic. Cook for about 2 minutes and keep stirring to ensure there is no scorching.
ADD all the spices to the pot, stirring well for 30 seconds.
ADD coconut milk and crushed tomato and bring to a simmer. Reduce heat to low and cook until the onions and peppers are soft, for about 15 minutes.
Assemble
HEAT cauliflower rice with a drizzle of olive oil in a separate skillet over medium heat for about 5 minutes, or until all the water has evaporated. Divide cauliflower rice equally into two bowls.
ADD diced Whole30 Lemon Garlic Chicken breast to the pot of coconut curry and cook until heated through, for about about 5 minutes.