How to Prep for the Plant-Based Whole30
Succeed on Your Plant-Based Whole30

Ready to commit to the Plant-Based Whole30? Not sure where to start? Tune in as Whole30 CEO Melissa Urban and Registered Dietitian Stephanie Greunke answer your most pressing questions and walk you through everything you need to know about doing a successful Plant-Based Whole30.


Presented by Daily Harvest

Prep for the Plant-Based Whole30 is made possible by our partners at Daily Harvest

Add ease, variety, and effortless nutrition to your Plant-Based Whole30 meals with the Plant-Based Whole30 Meal Plan from Daily Harvest. The Meal Plan includes 14 chef-crafted bowls, bakes, soups, and smoothies made from delicious, sustainably-sourced fruits and vegetables. 

With the Plant-Based Whole30 Meal Plan in your arsenal you’ll have a well-rounded stash of options in the freezer ready to pull out, heat, and eat anytime you need a little ease during your 30 days. 

With creative ingredients—Gigante beans, black garlic, moringa—and delicious flavor profiles—lemony, savory, fresh, comforting—you’ll have more variety in your Plant-Based Whole30 and spend less time shopping, chopping, and prepping. 

Get the Plant-Based Whole30 Meal Plan from Daily Harvest and take $20 off.

Offer valid for first-time customers.

How does the Meal Plan fit into your Plant-Based Whole30 meal planning? You’ll get a 5-day menu plan with your purchase that includes a combination of recipes you cook at home and Daily Harvest items for a well-rounded, nutritious, delicious week of Plant-Based eating. Here’s a sample of the menu.

A Preview of Day 1…


Homecooked Extra-Veggie Fried Rice

View Recipe


Gigante Bean + Savoy Cabbage Harvest Bowl from Daily Harvest, paired with 1 tablespoon hemp seeds and tahini dressing

Mid-Day Meal

Vanilla Bean + Apple Chia Bowl from Daily Harvest, paired with compatible, unsweetened plant-based protein powder and roasted, diced sweet potato


Red Lentil + Cumin Harvest Bowl from Daily Harvest

Want the entire Plant-Based Whole30 5-day menu plan from Daily Harvest and Whole30?

Place your order for the Plant-Based Whole30 Meal Plan today and get $20 off your order.