What is the Whole30?

New to the Whole30? Learn more and get started with the program.

I'm ready to do another Whole30

Welcome back. See what’s new and jump right in.

I need support during my Whole30

See all the ways our community and resources can support your journey

I finished my Whole30!

Our reintroduction protocol, plus “life after your Whole30” resources

Latest from the Blog

Whole30 Approved: The New Primal Marinades

Are you doing a Whole30 right on through Memorial Day weekend, with all of the picnics, parties, potlucks and cook-outs on your calendar? GOTCHA COVERED. We’ll give you three delicious Whole30 dishes right here, whether you’re hosting the whole shebang or just bringing along a side. Memorial Day #Whole30 recipes […]

Dear Melissa: Help Me Find My Tiger Blood

Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new Food Freedom habits, and figuring out how to make a healthy, sustainable lifestyle work in the real world. Today, I’m helping people in the middle of their Whole30 identify, obtain, and sustain the famous Whole30 […]

Whole30 Approved: Territory Prepared Meals

By Shanna Keller, Amanda Tynis, and Jenn Bumb We say it so often it might seem like we’re stuck on repeat: the key to a successful Whole30 is planning and preparation. That’s why we like the idea of having your refrigerator stocked with a few Whole30 meals for those moments […]