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Our reintroduction protocol, plus “life after your Whole30” resources

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Latest from the Blog

Dear Melissa: I’m Not Doing The Perfect Whole30

Dear Melissa, I started the program with most of the information I thought I needed, as I work in a health food store and my co-workers and boss are very supportive of my choices and advocates of the program. But the more I read I am a little discouraged. I […]

Whole30 Tacos, Part 1: Cilantro Lime Cod

This is the first post in our Taco Tuesday recipe series. Maria Barton of Maria Makes shares some of her favorite taco-fied recipes to spice up your Tuesday. YES … we know it’s a Thursday, but we’ve heard there are quite a few people doing a Whole30 for Lent. What […]

Dear Melissa: Do I Have to Give Up My Friends?

Dear Melissa, I have done a few rounds of Whole30 and I am finally confident in my Food Freedom, making some pretty big changes in my diet and lifestyle over the past year. Throughout the process I have been very open with my close friends, and while they seemed to […]