You don’t have to spend hours in the kitchen to create fun, nourishing, and tasty meals for your family; just take inspiration from our collection of 5 Ingredient or Less recipes. Each recipe is based on our Ingredient Meal template of a protein, some produce, and a source of healthy fat.
This 5 Ingredient Chicken Salad is perfect for work from home days when you want to make your lunch hour as seamless as possible. We recomend preparing several chicken breasts ahead of time to use throughout the week. You can slow cook breasts with 1 cup of chicken stock for 3 hours on high, or you can put a whole chicken in the slow cooker for 4 hours on high. Once cooked, shred and place in a container to store in the fridge, so you can use it to quickly put together this delicious protein salad.
Chelsea Long lives in San Diego with her husband and three kids. Formerly an English as a Second Language instructor at the University level, Chelsea shifted her interest to holistic health after giving birth to her son. Her degrees in Communications and Education serve her well as she works with the Whole30 team to support content and branded content projects. Chelsea is a registered yoga teacher (RYT 200) and is passionate about helping others find healing through yoga, meditation, and nutrition. View more posts
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