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Whole30 Recipes

Plant-Based

Explore the vibrant world of plant-based Whole30 recipes, where wholesome ingredients come together to create delicious and compliant meals, aligning with a plant-focused lifestyle.

  • Drinks and Mocktails
How to make homemade nut milk
Making homemade nut milk is easier than it seems.
Plant-Based Black-Eyed Peas with Miso
Enjoy this phenomenal, umami-rich recipe for Plant-Based Black-Eyed Peas from private chef Rosie Godycki.
Two-Ingredient Red Lentil Tortillas
Add more protein, iron, and fiber into your Plant-Based Whole30 with these Two-Ingredient Red Lentil Tortillas.
Plant-Based Burger Steak with Mushroom Gravy and Roasted Veggies
This plant-based burger steak is hearty, comforting, and packed with protein.
Easy Red Lentil Tofu
This recipe is made with red lentils, water, and spices, making it an excellent option if you avoid soy due to allergy or preference.
Plant-Based Whole30 Chana Saag
This Plant-Based Whole30 Chickpea and Spinach Curry is the perfect protein-rich dish to savor the richness of traditional Indian flavors.
  • Entrée
Black-Eyed Peas Masala
Try this Black-Eyed Peas Masala for a delicious Indian-inspired meal packed with plant-based protein and plenty of beneficial fiber.
Creamy Hummus Salad Plate
Piled with delicious Mediterranean flavors, this Creamy Hummus Salad Plate by Reed Dunn of Pesto and Potatoes is a fantastic no-cook meal for when you're short on time but craving big flavor.
Roasted Vegetable and Tofu Salad with Creamy Herb Dressing
Roasted vegetable salad is one of my favorite meals to make in the fall and winter months.
Creamy Chickpea Tomato Curry
This creamy chickpea tomato curry by Ellie Yamanaka is creamy, comforting, and so satisfying!
  • Entrée
Whole30 Spaghetti Casserole
This Whole30 Spaghetti Casserole is a clever combination of the ease of spaghetti, with layers like lasagna.
Sweet Potato and Black Bean Burger Bites
Whether you’re gearing up for a football party, a birthday gathering, or any other celebration during your Plant-Based Whole30, you don’t have to miss out on the festivities.
  • Dips, Sauces and Dressings
  • Soups, Stews and Chilis
Whole30 Cream of Mushroom Soup
Use this condensed soup as a Whole30-compatible swap for recipes that call for cream of mushroom soup as an ingredient.
  • Seasonings and Rubs
Whole30 French Onion Seasoning Mix
Makes: 1 onion soup mix packet, about 5 tablespoons
  • Dips, Sauces and Dressings
Whole30 Roasted Red Pepper Pesto
With only five ingredients and 5 minutes of prep, this Whole30 Roasted Red Pepper Pesto is a fast, flavorful way to elevate meals!*Makes: 1 cup
  • Salads
Grilled Vegetable Salad with Basil Vinaigrette
This Grilled Vegetable Salad with Basil Vinaigrette is a fresh, flavorful, easy side option that makes eating your veggies oh-so-easy!
Plant-Based Parmesan Cheese
This Plant-Based Parmesan "Cheese" takes 5 minutes to make and is a great vegan alternative for parmesan flavor — without the dairy.
  • Events and Holidays
  • Salads
Watermelon Mojito Salad
This 15-minute, Whole30 Watermelon Mojito Salad takes summer's favorite fruit to the next level with a lime and mint twist.