Jump to Recipe Print Recipe

This LMNT Berries and Mint Refresher will keep you hydrated throughout your summer Whole30s or anytime you want a satisfying mocktail that will leave you feeling nothing but awesome.

Raspberries, blackberries, mint, lime, and Whole30 compatible LMNT Raw electrolytes are muddled together for refreshingly hydrating that’s as beautiful as it is tasty. Make it by the pitcher or the glass and enjoy while lounging poolside, reading a book, or just sip throughout the day. Your summer is not complete until you try this LMNT Berries and Mint Refresher. 

LMNT electrolytes are one of our favorite ways to hydrate and stay energized through the hot, sunny days, and LMNT has a very special offer for our community this week, a FREE LMNT Sample Pack—with any purchase. Try their unflavored Raw during your Whole30 or any of their 7 flavors while enjoying your Food Freedom. Visit LMNT to order and get your free sample pack now! Staying hydrated never tasted so good!

For more deliciously hydrating recipes featuring LMNT, try this Mango-Chili-Lime Mocktail or Whole30 Watermelon Refresher!

Whole30 Berries and Mint Refresher

Berries and Mint Refresher
Recipe and photo by Althea Brown of Metemgee
Whole30 Berries and Mint Refresher

Whole30 Berries and Mint Refresher

Try this hydrating Whole30 Berries and Mint Refresher for the perfect summer mocktail that will leave you feeling nothing but awesome.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Servings 4 people

Ingredients
  

  • 1 cup raspberries
  • 1 cup blackberries
  • 2 packets LMNT Raw Electrolyte drink mix
  • 1 cup mint leaves
  • 32 oz Whole30 compatible seltzer water
  • 2 limes (for garnish) thinly sliced

Instructions
 

Make a Pitcher

  • ADD the raspberries, blackberries, Whole30 Approved LMNT Raw Electrolyte drink mix, and mint leaves to a large pitcher.
  • CRUSH mixture with a muddler until all the berries are mushy and mint leaves look slightly bruised.
  • ADD seltzer, stir to combine, and serve over ice.
  • GARNISH with a few slices of limes.

Make a Glass

  • ADD 1/4 cup of raspberries, 1/4 cup of blackberries, about 5 mint leaves, and 1/2 a packet of Whole30 Approved LMNT Raw Electrolyte drink mix.
  • CRUSH mixture with a muddler until all the berries are mushy and mint leaves look slightly bruised.
  • ADD ice to the glass and a few slices of limes, then add about 8 ounces of the Whole30 Compatible Seltzer.
  • STIR to combine and enjoy!
Keyword drinks, mocktails
Tried this recipe?Let us know how it was!
LMNT Mango-Chili-Lime Mocktail Mango-Chili-Lime Mocktail 3 Whole30 Mocktails Blog Hero 3 Whole30 Mocktails and Food Pairings

Published by Liz Parrent

Liz Parrent is Whole30's Senior Manager, for Whole30 Recipes content.She comes to Whole30 with over a decade of CPG and content marketing experience in the health and wellness space. Having been a part of Primal Kitchen's founding and pre-acquisition team, Liz holds a deep passion for the Whole30 community and the transformative power of a whole foods-focused lifestyle.

Althea Brown in a blue shirt, with her hand on her chin smiling at the camera.
Link to Facebook page Link to Instagram page Link to Website

Althea Brown

Recipe Creator | Metemgee

Althea Brown is a recipe developer and food blogger specializing in Guyanese and Caribbean food. She has a Masters in Public Administration and spent many years in Corporate Human Resources roles before taking time off to spend with her family. She spends most of her days recreating traditional Guyanese and Caribbean recipes into Whole30 recipes. She believes that culture and food traditions are important parts of your food journey. When she is not cooking up delicious meals for family and friends, she is caring for her three children and enjoying life in colorful Colorado.
ARTICLES BY Althea Brown