Melissa Urban

Feel the difference a month can make

Change your health, habits, and relationship with food this spring. Commit to your May Whole30 today, and join the millions of people who have transformed their lives with our trusted program. The May Whole30 begins Thursday, May 1st.

Sign up for the Original May Whole30
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Sign up for the Plant-Based May Whole30
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Sign up for May Whole30 emails

Sign up for Whole30 emails and we’ll send you 15 exclusive Whole30 recipes from our cookbooks. Every week, you’ll also get kitchen tips, special discounts, new articles, and even more recipes.

Order The New Whole30 Book. Order The New Whole30 Book.

Whatever you need to be successful with your Whole30—we’ve got you.

Providing you with top-tier resources for every stage of your journey. Whether you’re looking for free or premium options, we have choices to fit any budget, designed to help you maximize your Whole30 experience for life-changing results.

Find the program rules and learn how to prepare your kitchen and mindset for your Whole30 journey.

Review the Original Program Rules
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Review the Plant-Base Program Rules
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Looking for meal inspiration? Our recipe archive has hundreds of delicious and nourishing Whole30-compatible recipes.

Explore recipes
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The most successful Whole30ers take the time to plan tasty, nourishing meals. Our helpful meal planning solution makes it easy.

Plan your Whole30 meals
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Plan your Plant-Based Whole30 meals
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Stock up for your Whole30 (or enjoy your Whole30 faves during your food freedom) with these products from our partners.

See our partners
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Swap meal prep and cleanup for the ease of our Original and Plant-Based meals delivered straight to your door.

Made By Whole30 meals (Original Whole30)
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Daily Harvest (Plant-Based Whole30)
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Whole30 on YouTube Whole30 on YouTube