WHOLE30-SUCCESS-STORY

Whole30 and Weight Loss: Katie K.’s Story

Sometimes, we are completely astounded by the stories our Whole30 Program participants send us. (And yes, Melissa reads every single story you send us personally). Today, we’re featuring Katie K. from Davenport, IA, who used the Whole30 Program and a Whole9 lifestyle to lose more than 100 pounds and gain the energy and […]

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Courtney’s Whole30 Story

We’d like to introduce you to Courtney Crozier.  We (and maybe you) first noticed Courtney as a contestant on a popular weight-loss based reality TV show, and we were over the moon to see (via her Instagram feed) that she was embarking on a Whole30.  Not only did she rock her program like a […]

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How the Whole30 Helped Heal My Unhealthy Relationship

Today’s guest post is from Karen Simpson, a holistic health coach Karen’s Story When Jay and I met almost two years ago, we fell for each other immediately.  Before I met him, I felt as though the whole “love at first sight” concept was something that could only be found […]

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300+ Pounds lost (and 3 Lives Changed) with the Whole30

Since the inception of our Whole30® program in April 2009, we’ve made one thing abundantly clear: This is not a weight loss program. It’s not a diet, it’s not a quick fix, and it’s certainly not a “17 Day Get Skinnier Than Your Friends” kind of approach. But that doesn’t mean we […]

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Whole30 Success Story: Jenna and von Willebrand’s Disease

While so much of the mainstream media coverage of the Whole30 is focused on the weight loss benefits of the program, stories like this are what the Whole30 is really about. Jenna has an inherited bleeding disorder which tremendously impacted her quality of life. Thanks to the Whole30, her life is […]

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Whole30® and Anxiety: AJ’s Story

We found AJ’s story on Instagram, while browsing the #Whole30 hashtag. She wrote, “When I started the Whole30, I honestly was mostly looking for a way to lose a few pounds/inches before my wedding this summer. After reading It Starts With Food, I realized it is about so much more […]

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The Whole30® > The Scale: Hilarie’s Story

We first read Hilarie’s story while simultaneously planning our #IAMWHOLE30 Instagram campaign and fielding a ton of interview requests from mainstream media, all of whom were asking about the Whole30 weight loss benefits. Her tale was a breath of fresh air, music to our ears… because the scale played absolutely zero role […]

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Whole30 Success Story: Pastor Frank

In early January 2014, we came across a photo on Instagram posted by Sarah-Marie. There is little we love more than someone turning their parents onto the Whole30, and supporting them in their journey. We reached out to Sarah-Marie, who explained further, “My father is starting his Whole30 after me talking […]

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Significant Weight Loss on the Whole30®

Since the inception of our Whole30® program in April 2009, we’ve made one thing abundantly clear: This is not a weight loss program. It’s not a diet, it’s not a quick fix, and it’s certainly not a “17 Day Get Skinnier Than Your Friends” kind of approach. But that doesn’t mean we […]

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The Whole30® and Psoriasis: Karen R’s Story

Karen’s story (first published on her blog, Beautifully Simple) about her battle with psoriasis (an autoimmune condition) showcases the power of food to change your life–but also the fact that food isn’t everything. Lifestyle factors like stress and sleep and other environmental factors like skin care products all play into […]