The Whole30 and Multiple Sclerosis: Karen S.’s story

Karen shared a little of her story with us on the Whole30 Instagram feed, and we were so inspired by her committment to her health and her family that we had to hear more. We are so proud have played a role in her journey back to an active and healthy life […]


The Whole30 and Transverse Myelitis: Olivia’s Story

We read success stories from Whole30 participants every day. Each one of them moves us, and makes us thankful for the opportunity to help so many people change their lives.  But the story from Olivia W. in the United Kingdom left us awestruck. We teared up, then got goose bumps, then teared up again, […]


Whole30 Success Story: Meet 16-year-old Katie S.

When we heard Katie’s story, we knew we had to share it. Her passion and enthusiasm shine through in her words. Her honesty will break your heart. We fell in love with this brave, tenacious, bubbly teen, and we know that her story will inspire those of you still in […]


Whole30 Success Story: The Millers’ Miracle

This testimonial from the Miller Family brought tears to our eyes. It’s not hard to imagine the frustration, fear, and pain the Millers felt knowing their 4-year-old son was in pain and struggling, but not knowing what they could do to help him. They graciously agreed to share their story […]


Whole30 and Weight Loss: Katie K.’s Story

Sometimes, we are completely astounded by the stories our Whole30 Program participants send us. (And yes, Melissa reads every single story you send us personally). Today, we’re featuring Katie K. from Davenport, IA, who used the Whole30 Program and a Whole9 lifestyle to lose more than 100 pounds and gain the energy and […]


Courtney’s Whole30 Story

We’d like to introduce you to Courtney Crozier.  We (and maybe you) first noticed Courtney as a contestant on a popular weight-loss based reality TV show, and we were over the moon to see (via her Instagram feed) that she was embarking on a Whole30.  Not only did she rock her program like a […]


How the Whole30 Helped Heal My Unhealthy Relationship

Today’s guest post is from Karen Simpson, a holistic health coach Karen’s Story When Jay and I met almost two years ago, we fell for each other immediately.  Before I met him, I felt as though the whole “love at first sight” concept was something that could only be found […]


300+ Pounds lost (and 3 Lives Changed) with the Whole30

Since the inception of our Whole30® program in April 2009, we’ve made one thing abundantly clear: This is not a weight loss program. It’s not a diet, it’s not a quick fix, and it’s certainly not a “17 Day Get Skinnier Than Your Friends” kind of approach. But that doesn’t mean we […]


Whole30 Success Story: Jenna and von Willebrand’s Disease

While so much of the mainstream media coverage of the Whole30 is focused on the weight loss benefits of the program, stories like this are what the Whole30 is really about. Jenna has an inherited bleeding disorder which tremendously impacted her quality of life. Thanks to the Whole30, her life is […]


Whole30® and Anxiety: AJ’s Story

We found AJ’s story on Instagram, while browsing the #Whole30 hashtag. She wrote, “When I started the Whole30, I honestly was mostly looking for a way to lose a few pounds/inches before my wedding this summer. After reading It Starts With Food, I realized it is about so much more […]