A Whole30 in Croatia (and More International Whole30’ers)

This post is part of our ongoing Whole30 success stories series. To submit your own Whole30 success story, contact [email protected] As the Whole30 community continues to grow and spread worldwide, we’ve been receiving stories from people all over the world who are changing their health, habits and relationship with food through the Whole30 program. When […]

Introducing Whole30-Inspired Tacoma Fresh

I wanted to let you know that your books are the inspiration behind this new concept. – William. Last month, that brief e-mail hit our general inbox at Whole30 HQ. Attached was a press release, detailing the decision Washington-based businessman William Manzanares made to switch his tobacco shop over to a convenience store offering organic, […]

Whole30 and Food Addiction: Courtney’s Story

“Through the Whole30, I finally found a happy medium where I can see a healthy, happy life in my future. It is high time that I practice what I preach on a daily basis and accept that I, just like my patients, am stronger than my excuses. I have a newfound faith in my ability to overcome obstacles and achieve personal goals.” Courtney is a Certified Alcohol and Drug Counselor who bravely faced her own food addiction through her Whole30 journey, which she still continues today.

Whole30 Success Story: Rob H. and Type-1 Diabetes

From Melissa Hartwig, Whole30 headmistress I first read about Rob Howe’s Whole30 results on Instagram (@robhowe21). Rob, a type-1 diabetic, posted a photo of his fasting blood sugar (a little high on Day 1 of his third Whole30), but shared the results from his first two programs; he reduced his basal insulin by 60%, reduced his bolus […]

The Whole30 and Cerebral Palsy: Victoria’s Story

This post is part of our ongoing Whole30 success stories series. To submit your own Whole30 success story, contact [email protected] Since the Whole30 program was first created in 2009, we’ve read hundreds (if not thousands) of your success stories. They all touch our hearts, and fill us with gratitude that we’re allowed to be a […]

Losing More Than Weight: Amber’s Whole30 Story

This post comes to us from Amber Hill of Amber Lately. Amber’s story is part of our ongoing Whole30 success stories series. To submit your own Whole30 story, contact [email protected] In Amber’s Own Words In August, my husband decided we would spend the entire month doing a Whole30. I thought he had quite possibly lost his […]

Finding Breath and Restoring Health: Marlene’s story

Marlene’s story is part of our ongoing Whole30 success stories series. To submit your own Whole30 story, contact [email protected] In Marlene’s Own Words Three and a half years ago I was a perfectly healthy woman. I ran 5k three times a week.  I walked everywhere, ate a good diet (I’m not much of a dessert person), […]