Christie Discovers Food Freedom: A Whole30 Success Story

Christie’s story isn’t about a specific medical condition resolved or weight loss accomplished; it’s about finally feeling like you’re in control of the food you’re eating for the first time in a long time, and the kind of self-confidence and empowerment that brings. When we read Christie’s story, and immediately knew nearly everyone in our community could relate to some degree.

A Whole30 in Croatia (and More International Whole30’ers)

This post is part of our ongoing Whole30 success stories series. To submit your own Whole30 success story, contact [email protected] As the Whole30 community continues to grow and spread worldwide, we’ve been receiving stories from people all over the world who are changing their health, habits and relationship with food through the Whole30 program. When …

Maintaining a Healthy Weight and Fueling Adventure: Jared’s Whole30 Success Story

This post is part of our ongoing Whole30 success stories series. To submit your own Whole30 success story, contact [email protected] We’ve been following Jared’s Whole30 success story for many months now. His enthusiastic spirit and commitment to health are evident in every word, and we love that he’s maintained a 175-pound weight loss (!) with his …

Whole30 and Food Addiction: Courtney’s Story

“Through the Whole30, I finally found a happy medium where I can see a healthy, happy life in my future. It is high time that I practice what I preach on a daily basis and accept that I, just like my patients, am stronger than my excuses. I have a newfound faith in my ability to overcome obstacles and achieve personal goals.” Courtney is a Certified Alcohol and Drug Counselor who bravely faced her own food addiction through her Whole30 journey, which she still continues today.

Ending Emotional Eating and Recovering from Surgery with The Whole30: Andrea’s Story

“I was heavy for most of my life. When I was in high school my parents separated and everything I knew was thrown upside down. Food became my best friend, and by the time I left for college I was overweight. I made it to my sophomore year before migraines, low self esteem, depression and …

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