What is the Whole30?

New to the Whole30? Learn more and get started with the program.

I'm ready to do another Whole30

Welcome back. See what’s new and jump right in.

I need support during my Whole30

See all the ways our community and resources can support your journey

I finished my Whole30!

Our reintroduction protocol, plus “life after your Whole30” resources

Latest from the Blog

The NEW Whole30 Cookbook is Here!

It’s here, it’s here! The Whole30 Cookbook is available today from a U.S. or Canadian bookstore near you! After months of waiting to share this new collection of recipes with our Whole30 community, we’ve been thrilled to see your photos of the book start to pop up on the #Whole30Cookbook hashtag […]

Dear Melissa: I Just Can’t Get Past Whole30 Day 3… Help!

Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new Food Freedom habits, and figuring out how to make a healthy, sustainable lifestyle work in the real world. Today, I’m helping so many of you who seem to get stuck in a chronic Whole30 […]

The Whole30 Cookbook Preview: Sausage, Potato and Kale Soup

Tired of turkey? We thought you might be. That’s why we picked this recipe for Sausage, Potato and Kale Soup from The Whole30 Cookbook to share with you today. It’s a warm, cozy, and the perfect dish to add to your winter menu rotation. Bonus: this recipe holds exceptionally well, […]