What is the Whole30?

New to the Whole30? Learn more and get started with the program.

I'm ready to do another Whole30

Welcome back. See what’s new and jump right in.

I need support during my Whole30

See all the ways our community and resources can support your journey

I finished my Whole30!

Our reintroduction protocol, plus “life after your Whole30” resources

Latest from the Blog

Stocked for #SeptemberWhole30 with Giveaways from Pre-Made Paleo and Barefoot Provisions

If you’re new to the #SeptemberWhole30, the idea of emergency food might be a completely foreign concept to you (Whole30 alumni know exactly what “emergency food” is and why everyone needs it). So, for the newbies, here’s an exhaustive definition: emer•gen•cy füd: Pre-cooked, prepared, or convenience Whole30-compliant food that can be […]

Whole30 Meal Planning with Real Plans

from Whole30 Headmistress Melissa Hartwig, who is always working hard to do better, just like you Meal Prep: Then and Now If you had asked me three years ago (and you did… so many of you asked) for a 30-day meal plan for the Whole30, I would have said, “Love you, […]

How to Join the September Whole30

It’s almost here… the #SeptemberWhole30, starting on Monday September 5, 2016. (Yeah, that’s Labor Day. Oh, you have a cookout planned? WE’VE GOT YOU COVERED, hashtag no excuses.) Whole30… then Food Freedom Forever This Whole30 was very carefully timed around the release of Melissa Hartwig’s new book, Food Freedom Forever. It […]