If you’re in the U.S. or Canada this weekend, here’s what you can expect: loud noises, social gatherings, heartfelt displays of patriotism, and lots and lots of food. For a Whole30 newbie (and even the seasoned Whole30’er), the upcoming holiday weekend might feel like a daunting challenge, but you’ll be happy […]
Archives for June 2016
“I’m on Day 6 and I’ve been throwing up all day. Is this normal?” “It’s Day 16, and my sinuses are so clogged, I can barely breathe. Is this normal?” “I’m on Day 22; I am having the worst hair day, and I got a flat tire on the way to […]
Part 3 of this Whole30 summer meal series comes from Maria Barton of MariaMakes.com. If you’d like to submit a recipe, helpful tip, testimonial, or Whole30 article for consideration, email it to firstname.lastname@example.org. Summer has officially arrived — so turn off the oven, fill up the propane tank and fire up that […]
Christie’s story isn’t about a specific medical condition resolved or weight loss accomplished; it’s about finally feeling like you’re in control of the food you’re eating for the first time in a long time, and the kind of self-confidence and empowerment that brings. When we read Christie’s story, and immediately knew nearly everyone in our community could relate to some degree.
Our @whole30recipes Instagram feed brings you delicious, Whole30 compliant recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring our favorites to the blog. Feeling a little “egg-hausted”? You’re not alone. In fact, egg-less breakfast recipes are maybe the most commonly-requested resource on the Whole30 […]
Welcome to Dear Melissa, where I answer your questions about transitioning into or completing a Whole30, successfully sticking to your new Food Freedom habits, and figuring out how to make this lifestyle work in the real world. Today, I’m talking to a woman who is missing her wine after a hard day at work, […]
by Whole30 team member Shanna Keller, who in her pre-Whole30 life swore up and down she could never, ever give up half-and-half. Want to win some nutpods? Scroll to the bottom for details on our giveaway. Here’s one of my intentional habits that started during a Whole30 and persists to […]
Wondering which alcoholic beverages are best to indulge in while practicing your food freedom? Melissa Hartwig will help you decide what to drink when you feel like indulging in something red, white, clear, or frothy. Spoiler: If you’re going to indulge in something that makes you less healthy for the sole reason of pleasure and joy, shouldn’t it be delicious?
Part 2 of this Whole30 summer meal series comes from Maria Barton of MariaMakes.com. If you’d like to submit a recipe, helpful tip, testimonial, or Whole30 article for consideration, email it to email@example.com. One of my favorite things about this season? Sweet summer strawberries are widely available and reasonably priced, […]