With a BS in Food Science from Cal Poly San Luis Obispo, Natalie Ohanessian began her career working for a large food company who focused on providing healthy food as their primary initiative. Intrigued with the world of wellness, she attended a yoga teacher training in Santa Monica, CA, where she became a certified bhakti yoga instructor. She continued to advance her career by graduating as a Certified Holistic Health Coach (CHHC), through the world's largest nutrition program, The Institute for Integrative Nutrition. In 2013, her business, Soul-bite, was launched. Soul-bite focuses on offering holistic nutrition and wellness coaching throughout Southern California and is dedicated to supporting its local community in sustainable, integrative wellness. Connect with Natalie via her website:
www.soul-bite.com
By Whole30 Certified Coach Natalie Ohanessian of soul-bite Whether you’re a seasoned Whole30-er or a Whole30 newbie tackling the program for the very first time, it’s safe to say that you might have a few rough days during the first week or two of your program. The Whole30 timeline beautifully...The first week of your Whole30 can be uncomfortable. We've got five strategies for moving through the discomfort toward Whole30 success.
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The Whole30 Program Rules
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Additional Resources
Do’s and Don’ts Handout
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