Andy McIntosh

Andy McIntosh (he/him) is a flight attendant and recipe developer who shares Jamaican and Caribbean dishes as well as travel tips across his social media channel, TriangleTravelingCaveman. He moved from Jamaica just before he turned 15 and has lived in many major US cities including NYC, Phoenix, Houston and Chicago. His grandfather was a butcher, while his grandmother and mother taught him everything he knows about cooking.Andy has a passion and love for sharing recipes that are as traditional as you can get – but with Whole30 compatible ingredients. His goal is to show that doing a Whole30 doesn’t mean giving up Jamaican and Caribbean food.