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Whole30 and Food Addiction: Courtney’s Story

“Through the Whole30, I finally found a happy medium where I can see a healthy, happy life in my future. It is high time that I practice what I preach on a daily basis and accept that I, just like my patients, am stronger than my excuses. I have a newfound faith in my ability to overcome obstacles and achieve personal goals.” Courtney is a Certified Alcohol and Drug Counselor who bravely faced her own food addiction through her Whole30 journey, which she still continues today.

Best of Whole30 Recipes: Valentine’s Day

Our @whole30recipes Instagram feed brings you delicious, Whole30 compatible recipes all day, every day. And, in our series, The Best of @Whole30Recipes, we bring our favorites to the blog. If you and your sweetie intend to stay Whole30-compatible on Sunday, you won’t be enjoying the Valentine’s Day mainstays of chocolate, wine, or candy hearts. But don’t worry, …

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